Episode 91: House Keeping

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 5 November 2021

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

We take a break from our Coaches Series to clean house. We have so many listener questions unanswered that we just need to get through them. We start with Black Friday gift guides for runners, then get into the nitty gritty training questions!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.8	Push it, push it, push it, push it, push it, push it. I pushed it. It's been pushed. You know,
0:34.1	someone messaged that that should be a t-shirt we put out. The button's been pushed.
0:38.7	Yeah, that goes into what, racing and when we start our podcast recording, it's fitting of both.
0:44.5	Racing and recording, R&R.
0:47.5	Breckin, how's my audio sound today?
0:49.6	You know, it sounds all right, but you are very, very grainy and pixelated.
0:56.5	Well, that's what you get today, Bracken.
0:59.4	Where are you?
1:00.5	I know you're not at home.
1:01.8	You already told me you left to go camping.
1:03.7	You just got out of town.
1:04.9	But where are you?
1:06.6	I'm at this very, very fancy place called the Turtle Lake RV Park.
1:11.8	It is very fancy.
1:13.6	I'm in northern Wisconsin.
1:15.6	Welcome.
1:17.0	Yeah, we're in the same state.
	...

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