4.8 • 2.2K Ratings
🗓️ 18 June 2023
⏱️ 94 minutes
🧾️ Download transcript
Father’s Day can be a complicated time. In this week’s episode, we talk about how to honor your unique relationship with your own father/father figure, how to process the grief about the father or father figure you never had, and how to forgive (or not). We recognize that you might need extra support today, and hope this helps those of you who feel unseen or confused around an emotionally charged day.
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0:00.0 | Hello, and welcome back to the Self Healers Soundboard. |
0:08.8 | This episode is being released on Father's Day here in the United States. |
0:14.6 | And while we did a Father-Wooned episode last Father's Day, it's a previous episode called |
0:20.1 | the Father-Wooned. |
0:21.6 | That is a great resource in talking about conversation in our relation with our fathers and father |
0:29.0 | figures and fatherhood in general. |
0:32.1 | Even our own lives and relationships have ebbed and flowed and changed with our own |
0:36.8 | fathers over this last year. |
0:38.7 | And we know that each and every human being on this planet also has an experience of a |
0:43.6 | father or father figure in some way that they are dealing with and experiencing. |
0:49.3 | So we want to open up a conversation, more free-flowing, again today, to just honor this |
0:56.0 | very deep and very emotional connection that we all have, whether or not that's even |
1:02.8 | on the surface to be aware of or acknowledged. |
1:06.1 | And as we talk about, when we talk about either of our apparent figures, we acknowledge |
1:11.2 | the foundational role that those early relationships play in our adult relationships. |
1:16.8 | Outside, of course, these moments in time, whether it's on the mother side of the spectrum |
1:21.4 | or the father side of the spectrum, where, again, here in the States, we designate |
1:25.6 | a day, which usually given retail and advertising and the desire to sell cards and gifts expands |
1:33.6 | beyond that day. |
1:34.6 | So for a lot of us, we're met with outside of the patterns in our current relationships |
1:40.2 | that are remnants of those two early relationships. |
1:43.5 | Many of us are really highlighted. |
... |
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