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No One Told Us

Episode 89: Debunking Vaccine Myths: Making Choices with Evidence and Compassion with Dr. Elisabeth Marnik

No One Told Us

Rachael Shepard-Ohta

Society & Culture, Kids & Family, Parenting

4.9590 Ratings

🗓️ 15 May 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Episode 89: Debunking Vaccine Myths: Making Choices with Evidence and Compassion with Dr. Elisabeth Marnik In this episode, Rachael sits down with scientist, mom, and writer Dr. Liz Marnik to talk about one of the most emotionally charged topics in modern parenting: vaccines. Together, they explore how fear, misinformation, and anxiety shape parental decision-making—and why accessible, compassionate science communication matters more than ever. Inside this episode: Dr. Marnik’s personal  journey from vaccine hesitancy to scientific advocacy How anxiety and fear influence parents’ vaccine decision-making What’s really in vaccines—and why it’s safe Debunking myths: autism, immune overload, and the "too many too soon" idea Why measles is more dangerous than most people realize Understanding herd immunity and who it protects Why misinformation spreads faster than facts—and how to pause before sharing How to talk to vaccine-hesitant loved ones with curiosity, not judgment & so much more! Mentioned in this episode: Liz on Instagram: @ScienceWhizLiz & @ThoseNerdyGirls Substack: https://fromthescienceclass.substack.com/  Vaccine schedule differences Too many vaccines  More on Liz here: The reason my mom didn't vaccinate Science Saved Me Lessons From a Vaccinated Daughter of a Vaccine Hesitant Mother Autism and vaccines  Substack: Comprehensive Review of MMR Resources & Info Substack: Vaccines are not associated with autism Measles Substack: Measles is NEVER EVER beneficial Instagram FAQs How can I protect myself from measles? If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨ Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram | Tiktok |  Website  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to No One Told Us, the podcast that tells the truth about parenting and talks about all the stuff you wish you knew before having kids.

0:10.1

I am your host, Rachel, and today I'm really excited to speak with Dr. Elizabeth Adkins Marnik, the chief scientific officer of those nerdy girls and the science education and outreach director at MDI Biological

0:21.8

Laboratory. She has a PhD from Tufts University where she studied the role of CD4T cells in the

0:28.5

immune system and autoimmune disease. She then joined the MDI Biological Laboratory where she received

0:34.1

an NIH postdoctoral fellowship. And during these training experiences, Liz discovered a passion for science education and

0:40.9

communication.

0:42.0

Then the COVID pandemic hit, and Liz began using her immunology expertise to educate the

0:48.2

public by starting her page on Instagram, ScienceWiz, Liz.

0:52.3

Outside of science, Liz is also a wife, mother of two,

0:55.4

runner, hiker, and avid reader. Oh, I'll have to ask you what you're reading at the end. Thank you so much for joining. I'm so glad you're here. Thank you so much for having me. I wanted to do this episode for a lot of reasons. It seems like a very good time to kind of talk through these things. I also, I don't know if I've

1:11.5

ever shared this publicly because now it's kind of embarrassing, but I also used to be kind

1:16.9

of vaccine hesitant. I mean, my kids are vaccinated, but I was really scared. I remember being

1:23.2

pregnant with my first baby and hysterically crying about having to get one of the vaccines that

1:28.9

you get when you're pregnant, maybe the T-DAP or something like that. And it was one of like

1:33.9

the scariest times I've had. I just, I was seeing so much now I know misinformation about this

1:40.5

online. And it's so important. And this is why I love your work. It's so important to have

1:45.2

these conversations from a place of compassion and trying to understand instead of trying to shame

1:49.8

because we're all just trying to do our best and keep our kids healthy and keep ourselves healthy.

1:55.3

And some information might be wrong. But that doesn't mean that, you know, we're bad people or bad

2:02.4

parents necessarily. So I really appreciate your approach. And I hope that anyone who's listening

2:06.9

who is vaccine hesitant can learn something and feel better about their choices. So again,

2:13.2

I really appreciate your work. And I'm so glad you're here. I wanted to start with kind of your

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