Episode 87: Healing Stories 5

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 5 January 2018

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re a regular listener of my podcast, you know that I often start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life. But at a least once a year, I dedicate an episode to back-to-back healing stories, and I make an effort to speak to people with different autoimmune diagnoses each time. Today, we'll be talking about Ulcerative Colitis, Rheumatoid Arthritis, Lichen Sclerosis, and ALS. And If you want to hear the prior Healing Stories podcasts, check out episodes 1, 14, 30 and 61. Let’s inspire each other!

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to maximizing autoimmune health through the paleo
0:05.8	diet and lifestyle. While there is no cure for autoimmune disease, the choices we make every day
0:11.4	can have a powerful impact on how we feel. I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my
0:18.8	rheumatoid arthritis pain by 95%, which took me from a life of excruciating
0:24.7	pain and disability back to a full and beautiful life. A short disclaimer, I'm neither a doctor
0:30.8	nor a nutritionist and the opinions expressed here are personal. Always consult with your
0:35.4	health care team before making medical decisions. Now let's get on to the show.
0:57.5	Happy New Year, everybody.
1:02.4	I am very excited to be back with a fresh year of podcast episodes for y'all.
1:07.8	Over December, I shared two best of episodes for the first time.
1:11.7	I pulled two episodes from the very first year of this podcast to share with you,
1:16.5	in case you hadn't heard them before, two of my favorites. I hope you enjoyed those in December,
1:24.2	and we are kicking off 2018 with a Healing Stories episode. I've done four others of these over the past four years, and they are back-to-back healing stories. If you're a regular
1:29.4	listener of my podcast, you know I often ask my guests to share their story at the start of an
1:34.3	episode. Healing Stories episodes, that's all it is. Back-to-back inspirational stories of people
1:40.7	who have gone from rock bottom, back to reclaiming a beautiful life.
1:45.7	So today, I have four new people to introduce you to, and I'm really excited to welcome
1:50.9	our first guest.
1:52.5	But before we dive into our interviews, I want to give a shout out to our podcast sponsor,
1:56.4	Paleo on the Go.
1:57.6	They are a frozen meal delivery service with a huge autoimmune friendly menu. And to kick off
2:02.9	the new year, they're doing something called a 14-day bone broth challenge. It will start January 18th and
	...

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