Episode 82:  The Single Best Muscle Building Exercise For Each Body Part!

Episode 80:  The Dirtiest Trick for a Stronger Deadlift & Random Q&A!

Joe DeFranco\'s Industrial Strength Show - Episode 81:  How to Burn Fat Without Losing Muscle

Joe starts this weeks show by revealing the specifics of the new DVD & manual that he and James "Smitty" Smith will be releasing next month! He then spends the rest of the show answering the two most popular twitter questions from this week: 1 - "What are the best training methods for burning fat while maintaining (or potentially gaining) muscle?"  2 - "What are Joe D's favorite PRE-workout shake recipes?"  While listening to this week's show you will also learn the story behind #ChefBoyarJoeDee and Joe D's favorite "sneaky" workout #SixtyPickup :) For Show Notes & Timestamps goto: <a href="http://www.industrialstrengthshow.com" target="_blank" title="Joe DeFranco's Industrial Strength Show">www.IndustrialStrengthShow.com</a>

Episode 81:  How to Burn Fat Without Losing Muscle

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Episode 81: How to Burn Fat Without Losing Muscle

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Summary

Transcript