Episode 8

Sobriety Uncensored

Daniel Patterson

Self-improvement, Health & Fitness, Mental Health, Education

4.8 • 666 Ratings

🗓️ 1 December 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniel and Jenna talk about “toxic positivity” as it pertains to sobriety, the differences in their morning routines, and the critical nature of being selfish when it comes to maintaining sobriety. They discuss the importance of exploring different recovery modalities and formulating the appropriate individualized plan. The fear and reality of relapse is also explored.

Transcript

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0:00.0	Hi, it's Jenna and Daniel.
0:02.0	Welcome to Sobriety Uncensored.
0:04.0	Welcome, welcome.
0:05.0	Welcome.
0:06.0	What's happening, Daniel?
0:08.0	I think this is episode eight.
0:11.0	This is episode, is it?
0:13.0	Yeah, eight.
0:14.0	Hey, we're doing it.
0:15.0	Damn, we're doing it.
0:17.0	Yeah.
0:18.0	You know, it's one of those days where you just kind of are, kind of are existing, not feeling, you know, one thing that really gets me is like toxic positivity as it relates to sobriety.
0:32.2	Like everything's wonderful all the time.
0:35.1	It's not doing any, but any favors.
0:37.6	Rise and grind.
0:38.8	Like fucking I did sunrise yoga.
0:42.0	Like, you know, this is the day where I'm on my third cup of coffee and I'm just like, okay.
0:46.6	Yeah.
0:46.8	I'm going to, we're doing it today, but we're just going to slow it down.
0:50.9	Rising grind.
0:52.0	I love that.
0:53.1	That's hysterical.
	...

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