Episode 79: Concussion Prevention for Combat Athletes
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 • 1.5K Ratings
🗓️ 22 September 2016
⏱️ 120 minutes
🧾️ Download transcript
Summary
Joe kicks off this week's episode by thanking the audience for their positive response to last week's podcast and his new line of nutritional supplements. He makes an announcement as to how he'll be "giving back" to the audience this week - along with some exciting news regarding the launch of his REBUILT ebook! He then spends a few minutes answering the 5 most common questions he's been receiving about DeFranco's Nutritional Supplements.
The second half of the show is spent discussing ways that combat athletes can reduce their risk of suffering a concussion. SPECIFIC TOPICS INCLUDE: The "dangers" of wearing protective headgear; Strength training recommendations for the 4 functions of the neck; The importance of isometric strength; In-season vs off-season training...and much Much MORE!
For Show Notes & Timestamps goto: Joe DeFranco's Industrial Strength Show
Transcript
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| 0:00.0 | He started his first gym out of a 500 square foot storage closet. |
| 0:08.0 | Push, you got it, come up. |
| 0:11.0 | Worked his Zarasoft to build a world-renowned brand while becoming a legend in the sports performance industry. |
| 0:17.0 | It took 12 years of working my piece off to turn this little gym into a world-renowned place. |
| 0:24.6 | And I'm not going to be satisfied until we are, |
| 0:27.3 | number one in the world, in the country on this block everywhere. |
| 0:32.4 | Damn! |
| 0:34.9 | I'm not trying to blend with the crowd. |
| 0:38.8 | I'm trying to make an impact in this industry. |
| 0:42.4 | And now he's bringing his personality, passion, and expertise to you through this powerful podcast. |
| 0:50.0 | Welcome to the Industrial Strength Show. |
| 0:53.7 | Here's your host, Joe DeFranco. |
| 0:58.0 | Hey guys, welcome to episode number 145 of the Industrial Strength Show. |
| 1:02.8 | I hope everyone had a great Christmas. |
| 1:06.3 | I know we did here in the DeFranco household. |
| 1:09.7 | If you're someone who doesn't celebrate, well, then I hope you just had a great week. |
| 1:15.8 | And speaking of great weeks, as promised, I told you guys I was going to pick the best |
| 1:22.4 | iTunes review this week. |
| 1:24.7 | So I will get right to that. |
| 1:26.5 | Let me take a second here to recognize Corey Wright |
| 1:31.8 | for his five star review. And I would normally read that review, but I'm not going to have time |
| 1:38.5 | to read it on the show today just because I have so many other things I have to get to. But I did |
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