Hello, and welcome back to the Self-Helior Soundboard.

In today's episode, we're going to dive into the subconscious mind, in particular the

conditioned mind.

So what do we even mean when we say conditioned mind?

Believe it or not, when we're born, we're actually born in a state of pure awareness.

Things are happening within us, within our relationships, within the world around us,

and we are simply experiencing them.

At the same time, our brain, we all share this universally as humans, we're always seeking

to make sense of those internal or external happenings.

So what we mean when we say conditioned mind is that process of evaluating, assessing,

interpreting, or essentially thinking if we really want to simplify it, about those

experiences that we're having.

You can almost think of it as a mind within a mind, as when we are born and we are

in this really pure state of awareness, a pure state of simply beingness.

We are just there.

We're absorbing everything, every interaction, every cue, everything we hear, we're like

sponges, absorbing all of that.

Over time, when enough repetition happens with consistent social cues that almost gets

cemented into our mind or this mind within a mind, kind of like we're actually being molded

through neural pathways.

When that's consistent, it gets cemented or habitual.

So over time, we have what is created as or what we're calling the conditioned mind that

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