Episode 75: The Weight Loss Quick Start - Updated
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 15 May 2015
⏱️ 49 minutes
🧾️ Download transcript
Summary
In today's podcast episode we're going to go back to the basics with our revised and updated quick start guide...
Our very first episode was our quick start guide back in 2009! Not, we're simplifying the weight loss fast start episode for 2015 and beyond!
---
Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Cut The Fat Podcast is brought to you by Dr. Ray Heinisch, Blightthalberg, and CutTheFatPodcast.com. |
| 0:07.0 | Alright, hello everybody. |
| 0:29.4 | It's Dr. Ray Heinisch from here with Blightthalberg. |
| 0:31.4 | Hey Ray, how are you doing? |
| 0:33.6 | I'm doing great as always and yourself. |
| 0:35.6 | It's been a while since we've been in the studio here. |
| 0:38.6 | I know and it's fantastic to be back. |
| 0:40.6 | Actually, I miss hearing your voice. |
| 0:42.6 | And I yours. |
| 0:44.6 | Bit like the Blight. |
| 0:45.6 | I think our listeners miss hearing our voices together, which it is great to be back together. |
| 0:50.6 | So I'm so excited we're podcasting today. |
| 0:52.6 | And today, you know what I wanted to do, just to kind of jump right into things, is you know, |
| 0:57.6 | when we first started this journey with this podcast a long time ago, right? |
| 1:02.6 | Back in 2009. |
| 1:03.6 | 2009, okay? |
| 1:04.6 | And our first show I think was our Quick Start Guide, right? |
| 1:08.6 | It was at the time it was the things that we recommend if we were talking to somebody who was just getting off of the couch. |
| 1:15.6 | What would we recommend that they do? |
| 1:17.6 | And I thought it was a great kind of starter episode. |
| 1:20.6 | And so what I wanted to do today was go back and let's kind of redo that episode, redo the Quick Start. |
| 1:27.6 | It's almost like a synopsis for people. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ray Hinish And Blythe Wagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ray Hinish And Blythe Wagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.