Episode 742: Iodized Salt
Spilled Milk
Molly Wizenberg and Matthew Amster-Burton
4.6 • 1.5K Ratings
🗓️ 19 March 2026
⏱️ 36 minutes
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Summary
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| 0:00.0 | I'm Molly. |
| 0:05.3 | And I'm Matthew. |
| 0:06.2 | And this is spilled milk, the show where we cook something delicious, eat it all, and you can't have any. |
| 0:10.7 | And today we're talking about iodized salt. |
| 0:13.3 | That's right. This episode was suggested by me. |
| 0:15.8 | Yes. Host Molly, why did you request iodized salt? |
| 0:19.1 | Well, for one thing... |
| 0:20.2 | Was it because we were desperate for a topic, any topic? That's right. But also, I feel like I, the reason why salt is iodized is one of those things I sort of knew, but didn't really know. I don't really know the history of it. And like, also, like, I like an underdog. And I feel like in the, in the kitchens of serious cooks like us, we never get this Morton iodized salt canister because, like, we've been told real cooks use kosher salt. |
| 0:46.2 | I know. |
| 0:46.7 | And I came away from this. |
| 0:49.5 | Spoiler alert. |
| 0:50.4 | Yeah. |
| 0:50.7 | I volunteered to research this episode, and I will just say that I was researching it on a Sunday afternoon, and it took me so long to research it that I started in full on daylight and ended at like dark. |
| 1:04.3 | Wow. |
| 1:05.4 | I felt truly hopeless at a certain point that I would be able to bring it all together. |
| 1:11.7 | That's amazing. |
| 1:13.2 | It's like the Korean grocery store near us is called M to M, |
| 1:18.0 | and it stands for morning to midnight, |
| 1:19.7 | and they have a sign in the window that, like, |
| 1:21.7 | it's a real, like, graphic design is my passion, |
| 1:23.9 | like we did this on Canva kind of sign that says, |
| 1:26.0 | you'll think about us morning till midnight. I quote this all the time. But you research iodized salt from morning to midnight. |
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