Episode 73: How To Start Fresh – A Guide To Resetting Your Weight Loss Program
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 27 January 2015
⏱️ ? minutes
🧾️ Download transcript
Summary
In this episode we discuss how we would respond to the question, "How do I start over?" In other words, what do you do when you've been yo yo dieting, losing and gaining, and you're just frustrated with the whole weight loss process.
---
Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, it's Dr. Ray and I want to invite you to join us in our next eight week |
| 0:04.3 | Total Body Transformation Challenge that starts soon. For more information go to |
| 0:08.9 | cutthefatcoachingclub.com that once again is cutthefatcoachingclub.com |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ray Hinish And Blythe Wagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ray Hinish And Blythe Wagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.