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Make Some Noise with Andrea Owen

Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 7 January 2026

⏱️ 49 minutes

🧾️ Download transcript

Summary

I’m joined by Michelle Weger, the first guest I’ve ever had on the show who lives with narcolepsy, for a powerful conversation about invisible illness, fear, productivity, rest, and what it really takes to keep moving forward when your energy is limited and misunderstood. Michelle is a productivity expert, bestselling author, and international keynote speaker. Throughout our conversation you’ll hear her share what daily life with narcolepsy actually looks like, how receiving her diagnosis upended the identity she thought she had, and how she rebuilt confidence and purpose one practical step at a time.  We talk honestly about fear, perfectionism, procrastination, vulnerability, and why rest is not optional, especially for women in leadership. This is a conversation about doing what you can with the energy you have, letting go of shame, and redefining success on your own terms. In this episode, you’ll hear: What living with narcolepsy is really like, including chronic exhaustion, disrupted sleep cycles, and why “sleepy” is very different from “tired” (3:36) How Michelle’s diagnosis changed her life overnight, including losing her driver’s license and the identity she thought she was building (10:08) Why fear doesn’t disappear as you grow, and how learning to move through it is more important than trying to eliminate it Practical ways to work through procrastination and perfectionism (15:09) What Michelle has learned from working alongside her Great Dane service dog, Quinn, including lessons about asking for and receiving help (33:54) How to balance ambition, productivity, and energy limits, especially for women in leadership (37:32) Common misconceptions about invisible conditions like narcolepsy and why there is no one-size-fits-all experience or solution (39:35) Resources from this episode: Write Your Way Through It starts on January 21st! Come join us at Rythmia in January! Michelle’s websiteMichelle’s book, Don’t Snooze Your Dreams Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ http://andreaowen.com/podcast/710 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:24.5

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0:30.0

And every morning I wake up exhausted forever.

0:33.4

Every day is the same.

0:35.0

There is no medication that will make up for that.

0:37.5

What we can take is essentially to get us to about 40% battery.

0:43.0

So you plug your phone in all night, and the highest it goes is 40%, except it's not your phone.

0:48.9

It's your body.

0:51.9

You're listening to Makes & Noise Podcast, episode number 710 with guest Michelle Weger.

1:00.6

Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

1:12.3

I'm your host, Andrea Owen, Global Speaker, Entrepreneur, Life Coach since 2007,

1:17.7

an author of three books that have been translated into 18 languages and are available in 22

1:23.1

countries.

1:24.6

Each week, I'll bring you a guest or a lesson that will help you maximize unshakable

1:29.2

confidence, master resilience, and make some noise in your life. You ready? Let's go.

1:38.4

Hello, everyone. Welcome to another episode of the podcast. I am so glad that you are here. Happy New Year.

1:45.8

This is the first episode of the new year. Welcome to 2026 podcast episodes, everybody.

1:51.8

They're going to be just like 2025s. So you don't need to learn anything new.

1:56.1

You're welcome. I will tell you that coming up, starting on January 21st of this month, of this year,

2:03.9

2026, we are starting another round of Write Your Way Through It, which is my signature

2:09.7

journaling program that I offer a couple of times a year. And I am not sure if I have ever run

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