Episode 70: Happy New Year! How to Make Your Resolutions a REALITY
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 31 December 2017
⏱️ 21 minutes
🧾️ Download transcript
Summary
Happy New Year! Ladies, I am SO excited about 2018. I just have a GUT feeling that this year is going to be incredible. In this episode, I'm sharing my personal "Style Your Mind for Success" strategy to help you turn your resolutions into reality. This is what I am doing to make my year as powerful as possible, and I know these tools will help you, too. If you are looking to uplevel your thinking and supercharge your brand new year, then get a pen and paper and get ready. If you're looking for even more guidance on making changes in your life, check out my coaching workbook "Style Your Mind" here: http://styleyourmind.com/
Today's episode is sponsored in part by Katie Stoeckeler. Katie works as a holistic health coach to help women, men and children integrate healthy eating habits, self-care routines and wellness rituals into their ever day lives. She hosts weekly cleanse meetings via video chat that are individualized and provide ample support for anyone looking to make healthier life style changes. Her 4 week program is typically $400, but she is offering 50% off for Style Your Mind listeners! If you're ready for change email Katie@somethingkatie.com and put Style Your Mind Cleanse in the subject line. Also feel free to follow her on Instagram @SomethingKatie for nutrition tips, quick and easy recipes as well as inspirational posts!
Today's episode is also sponsored in part by the book Innerbloom. Innerbloom is the brand new personal development/memoir hybrid self-published by author and fellow Slay Baby Sarah Ordo (you may remember her from Episode 24 of this show!). If you're looking to feel empowered and inspired to create your best life possible, then Innerbloom is the book for you. In this book you can expect to find the questions that you will need to ask yourself to find your own true inner happiness. You can click here to grab your copy RIGHT HERE and learn more about Sarah at SarahOrdo.com
Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. |
| 0:09.0 | I'm your host, Kara Al-Waleba, best-selling author and master life coach. |
| 0:13.8 | I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best |
| 0:21.5 | version of themselves and fulfill their potential. If you're ready to style your minds and transform |
| 0:27.2 | your life, then you're in the right place. Let's do this. Hi guys and welcome back to |
| 0:34.8 | style your mind. This episode is sponsored in part by the book Inner Bloom. |
| 0:39.8 | Inner Bloom is the brand new personal development memoir, hybrid, self-published by author |
| 0:44.6 | and fellow Slave Baby, Sarah Ordo. |
| 0:47.1 | If you're looking to feel empowered and inspired to create your best life possible, then |
| 0:51.6 | Inner Bloom is the book for you. |
| 0:53.0 | You can head over to Amazon |
| 0:54.3 | to check it out or grab your copy at sarahorto.com. This episode is also sponsored in part |
| 1:00.6 | by Katie Steckler. Katie Works is a holistic health coach to help women, men, and children |
| 1:06.2 | integrate healthy eating habits, self-care routines, and wellness rituals into their everyday lives. |
| 1:12.9 | All right, guys. So happy new year. We are here. It is 2018. I am so excited. I don't think I've |
| 1:20.1 | been this excited for a new year ever. I feel like I am just fucking ready. I feel like I just, |
| 1:29.0 | I don't know, I felt this way like this kind of like burning desire. Even before we got into like the Christmas season, I was like, come on |
| 1:33.1 | 2018, bring it. I am so excited. I want to up level. I have so many ideas. I feel like I'm bursting |
| 1:39.2 | with creativity. And I just have this, I don't know, this like intuition, this gut feeling that this year is going |
| 1:46.1 | to just be insane. And I think a lot of you guys are with me on that. I know that we've been talking |
| 1:50.7 | about it in my girl gang. I've been getting emails. I've been getting comments and DMs. |
| 1:55.7 | And everybody is just super pumped. I think 2017 was a hard year for a lot of us. A lot of people struggled with |
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