Episode 695: Take Care of Your Body and Mind with Monica Eaton
Street Cop Podcast
Street Cop Training
4.9 • 933 Ratings
🗓️ 16 September 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
On today's episode, Dennis talks with online fitness and nutrition coach, patrol officer and business owner, Monica Eaton. Monica is the owner of Five-0 Fierce and Fit, which helps officers across America take control of their fitness goals and live better lives. Monica talks about her experience in the academy and how it translated into the work she does today, the importance of improving your physical and mental health and her 3 tips officers can start implementing today for better overall physical wellbeing.
Follow Monica on Facebook and Instagram: @five0.fierce.and.fit
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Transcript
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| 0:00.0 | Hey guys don't forget the 2023 Street Cop Training Conference Nashville, Tennessee, April 23rd through the 28th. |
| 0:07.0 | You do not want to miss this. |
| 0:09.0 | So far, guest speakers, Rob O'Neill, the Navy SEAL that was responsible for killing Osama bin Laden, |
| 0:13.5 | Kyle Carpenter, U.S. Marine, Medal of Honor recipient, jumping on an IED to protect his platoon. |
| 0:19.8 | Fox News host Tommy Laren returns for 2023, Sheriff Wayne Ivy, Sheriff Mark Lamb, Sheriff David Clark, |
| 0:26.1 | and more to come. You don't want to miss this event. We additionally have 20 of the country's top law enforcement educators giving you the best experience of your life. |
| 0:36.8 | You will leave this event knowing more about your job and how to be proficient at the things you do hands down any other event |
| 0:45.6 | that you'll ever attend. I personally guarantee you. Don't miss out there's a |
| 0:49.8 | room code at streetcop.com for our room block and room code |
| 0:53.7 | at the Gaylord at Opry is where the events taking place. |
| 0:56.9 | Don't miss it on the discounted rate. |
| 0:58.4 | The rate is from Sunday to Thursday. |
| 1:00.3 | Put that in and find yourselves at a half price room split it with a friend |
| 1:03.8 | but make sure you get there you don't want to miss this event it is gonna be |
| 1:06.8 | that good if you trust me you trust street cop trust that you will leave there |
| 1:10.6 | feeling like you've had an experience of a lifetime. You training up be a street cop? |
| 1:24.0 | Hey guys, one of this episode of the street cop |
| 1:27.0 | podcast, your host, Boundler and CEO of Street Cop Training. |
| 1:30.0 | Today have a guest who hosted in our Facebook group, |
| 1:32.0 | or law enforcement only Facebook group. |
| 1:34.3 | And it was very impactful for a lot of people. There's a lot of comments. |
| 1:37.6 | But without further ado, Monica Eaton. |
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