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Make Some Noise with Andrea Owen

Episode 689: The Love That Let Me Feel Again

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 13 August 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

I know, I know, I’ve been talking about grief a decent amount lately, and this week’s episode brings yet another angle—one we don’t talk about nearly enough. This is about the kind of grief that sneaks in long after the breakup papers are signed and the dust has settled. The grief that only makes itself known once you’ve created enough distance, or when—surprise!—you fall in love again and finally feel safe enough to feel. And this doesn’t just happen after a marriage ends and someone falls in love again. It can happen in our friendships, relationships with family, even jobs or careers.  In this episode, I’m sharing the surprising grief that surfaced two and a half years after leaving a long relationship. This isn’t the obvious “heartbreak grief” that hits you right after the end. This is the grief that comes from looking in the review mirror. From realizing how much you self-abandoned, finally feeling seen and loved, and grieving all the versions of yourself that didn’t get that. We’re also looking at what it really means to “grow apart” in a relationship, why you can’t prescribe someone else’s evolution (aka “how can I get my partner to be into personal growth more?”), and how love (new or long-term) can become an amplifier for healing if you let it. If you’ve ever asked, “How do I get my significant other  on board with my personal growth and their own?” or “Why does this new relationship feel so tender and terrifying at the same time?”—this one’s for you. Why “growing apart” is more than a vague excuse—and how to tell when it’s actually happening The quiet grief that follows clarity and hindsight How self-abandonment can masquerade as “keeping the peace” The sneaky ways we shrink to feel loved (and how that resentment creeps in) What happens when new love cracks you wide open in the best (and hardest) ways Why some grief only shows up after you feel safe How love can either be a bypass or an amplifier; and why the difference matters Interested in my next group program? It’s deep, intimate, and designed for this kind of layered, soul-level work. It's still in development (she doesn’t even have a name yet, but currently referring to it as “The Deep Work” 👀), but if you're curious, send me a message and I’ll personally reach out with more details when I have them soon.  Resources from this episode Leaving People Behind podcast episode DM me on Instagram @heyandreaowen and tell me what resonated most from this episode. Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ https://andreaowen.com/podcast/689 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:30.1

Falling in love can be either a bypass, you know, like where we just simply ignore the grief that we might be feeling

0:40.5

from the previous relationship or anything in our life. We can sort of use the love that we have

0:47.4

to sort of almost numb it out or it can be an amplifier. If you are truly present with all of your emotions and all of your

0:55.2

experiences, it will be an amplifier. I can guarantee that for you. You're listening to

1:02.0

Make Some Noise Podcast, episode number 689. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.

1:19.4

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,

1:24.3

an author of three books that have been translated into 18 languages and are available

1:29.4

in 22 countries. Each week, I'll bring you a guest or a lesson that will help you maximize

1:35.5

unshakable confidence, master resilience, and make some noise in your life. You ready? Let's go.

1:48.8

Hi, everyone. Welcome to another episode of the podcast. I'm so glad that you're here, and I sincerely hope, as you're listening to this, that you are not melting. I'm

1:54.5

recording this a couple of days before August starts in 2025, and it is hotter than the

1:59.3

doubles ass crack. I sincerely hope that wherever

2:03.3

you are, you are safe and in air conditioning, just this heat is not meant for human consumption.

2:11.3

And I know many places in the United States are experiencing this and Lord help us.

2:21.3

But guess what? Today's episode is all about, well, I shouldn't say it's all about. It is about grief again. I know, I know. I'm kind of

2:27.9

on one. But as the world burns, y'all, there is collective grief happening, and so we're going to talk about it.

...

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