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Just Break Up: Relationship Advice from Your Queer Besties

Episode 684: When Grief Hardens Into Anger

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Mental Health, Health & Fitness

4.91.3K Ratings

🗓️ 2 February 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

Sam and Sierra answer a letter from someone who doesn't want to be consumed by bitterness about his ex Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

There once was a woman who lived in a shoe.

0:03.0

A size too snug, but what could she do?

0:06.0

But that's not where her story ends.

0:08.0

Thanks to a little help from her Experian friends,

0:11.0

she got her score into much better shape

0:13.0

and relocated to a box fresh new place,

0:16.0

with room to grow and a mortgage to suit.

0:19.0

Now, she lives in a spacious four-bedroom cowboy boots. Better your

0:23.7

Experian credit score to help get mortgage ready. Experian. Better your score. Better your story.

0:31.8

Welcome to Just Breakup, the podcast about love, heartbreak, and all the relationship advice

0:36.7

you don't want to hear. My name is Sierra DeMolder. And I'm Sam Blackwell. And today we're going to answer a letter from somebody who doesn't want to be consumed by bitterness about his ex. But before we begin, we just want to give you our Surgeon General's warning, which is that Sierra and I are not licensed mental health practitioners. No, we are not professionals.

0:55.0

We are not trained in any of this.

0:56.5

So please take our advice as you see fit.

0:58.7

We're only here to offer our humble musings.

1:01.1

So hopefully shed some understanding.

1:02.9

And maybe some laughs about the incredibly rewarding,

1:05.1

but mostly confusing experience that is love.

1:07.8

All right.

1:08.4

But before we get into today's letter,

1:10.5

it is Monday. And on Mondays, we check in about various things. And today, we're, we just want to give you a little bit of a life update about me and Sierra and also tell you about what's happening this week. So. Right, right. Totally, totally fine. Yeah, absolutely. All over. Well, it's not, but everything's fine this week. Right. Right. Totally, totally fine.

1:46.1

Yeah, absolutely. Everything's fine. Well, it's not, but everything's fine. I just glitched, but all of our anxiously attached listeners are like, oh, God, they're going to break up with us. They're going to break up. No, absolutely not. The thing is, is that we are only going to put out one episode this week for a lot of reasons. One of which is the fact that I live in Minneapolis,

1:49.1

which is currently under federal occupation,

...

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