Episode 68: Dr. Ken Berry
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 11 February 2019
⏱️ 103 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Ken Berry onto the show. Ken is a family physician focusing on the fight against chronic disease through nutrition. Listen in to hear how Dr. Berry is targeting Type 2 Diabetes, Obesity, Depression, and Insulin Resistance.
Thank you Butcher Box, https://butcherbox.com, for sponsoring the show. You can receive a discount on a subscription by typing in promo code "HPO" at checkout. @butcher_box (IG) and @ButcherBox (Twitter).
Instagram handles: @shawnbaker1967, @zachbitter, @kendberry.md
Twitter handles: @SBakerMD, @zbitter, @KenDBerryMD
Facebook handles: Shawn Baker, @zach.bitter, @kendberry.md
Website URLs: zachbitter.com , shawn-baker.com, and kendberrymd.com/
Check out Ken's YouTube Channel: www.youtube.com/kendberrymd
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/.
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter. |
| 0:07.9 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:16.1 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.9 | HPO podcast. |
| 0:25.2 | If you do not use Patreon but still wish to support us, please also consider checking |
| 0:29.6 | out our PayPal page at PayPal.me forward slash HPO pod. |
| 0:36.1 | The link to both of those can also be found in the show notes. |
| 0:39.0 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:44.4 | Now, on to the next topic. |
| 0:48.0 | Well, I'm excited to join you guys. I feel like I've finally made it. Now I get to be on your |
| 0:53.3 | podcast. |
| 0:59.9 | Yeah, no, we've had some cool guests, and you'll certainly be a good addition to it. |
| 1:00.4 | It'll be fun. |
| 1:02.5 | Oh, Danny Vegas says hi. |
| 1:04.9 | He's hanging out with me for the weekend. |
| 1:05.9 | Oh, cool. |
| 1:09.4 | Yeah, he came to train me and get me out of my bad form habits. |
| 1:27.9 | I started lifting weights at 50, doing large part to Sean Baker's muscle-headed ass. And so, yeah, I can't be letting him look better without his shirt than I do. So I'm going to have to step it up. And so I got Danny Baker out here to train me for the weekend. Nice. Yeah, well, you're going in with all the right tools then, I guess. That's exactly right. Yeah. And I also just ordered a, well, you're going in all with all the right tools then I guess. |
| 1:32.7 | That's exactly right. Yeah. And I also just ordered a, what is it, a concept two? |
| 1:38.4 | Oh, yeah. It should be here tomorrow. And so I'm going to, I'm just going to go full Sean Baker and fuck it. |
| 1:47.5 | That's awesome. I, you know, I don't hop on the concept too that that often. But I jumped on one when I was traveling just because they had it at the, they had one at the hotel room just to be like, I wonder what |
| 1:51.7 | Sean's feeling like in these 60-second fouts. And it's, it is no joke. Yeah, I can imagine. |
... |
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