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I'll Have Another with Lindsey Hein Podcast

Episode 674: Lindsey Butler – From Last Seed to USA Indoor Bronze Medalist

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 27 March 2026

⏱️ 203 minutes

🧾️ Download transcript

Summary

Lindsey Butler joins the podcast after placing third in the 1500m at the USA Indoor Championships, earning a bronze medal in a stacked field behind Nikki Hiltz and Gracie Morris.

What makes this performance even more impressive is that Lindsey came into the race as the lowest seed and didn’t even know she was in the race until just days before. She made the most of the opportunity, putting herself right in the mix and even taking the lead during the race.

Lindsey is currently an unsponsored athlete, training in Blacksburg with her college coach at Virginia Tech while also working as an engineer.

She’s an NCAA champion and has been on a steady rise, running multiple personal bests over the past year, including a 4:20 mile at Fifth Avenue and 4:25 at the Sir Walter Mile.

This is a really exciting time in her career, and I think we’re going to be seeing a lot more of Lindsey moving forward.

Topics Discussed:

  • USA Indoor Championships performance
  • Racing as the last seed in a national final
  • Taking the lead mid-race strategy
  • Missing Worlds despite podium finish
  • Unsponsored athlete experience
  • Pursuing a pro contract
  • NIL deal with On and transition out of college
  • Balancing engineering career with elite running
  • Training setup in Blacksburg
  • Working with coach Ben Thomas
  • Post-collegiate training group (POCO)
  • Late start in running after lacrosse background
  • PR progression in mile and road racing
  • Navigating the pro running landscape
  • Future goals: Diamond League and national team contention

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Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandy Boy Productions podcast.

0:16.8

Hey, friends. Welcome to All Have Another podcast with Lindsay Hine.

0:20.7

I'm so excited to share this conversation today with Lindsay Butler, who placed third at the USA Indoor 1500, just a few weeks ago.

0:32.8

So she placed third behind Nikki Hiltz and Gracie Morris.

0:38.3

The crazy thing about this race, so she got her bronze medal.

0:41.3

Unfortunately, only the top two in indoors go to Worlds, but she did get on that podium.

0:47.3

She placed third with a bronze medal at USA Indoor's.

0:50.3

She came into this race as the slowest seed time. So she actually didn't even know she was

0:57.7

in the race until not too long before. So it was exciting that she even was in the conversation.

1:06.4

And then she made herself a big part of the conversation by leading the race. And this is just a

1:13.0

really exciting time for Lindsay. She is currently an unsponsored athlete. She went to Virginia

1:19.0

Tech and when she was there, she had an NIL deal with On. She now still trains in Blacksburg,

1:25.5

Virginia with her college coach, and she's an engineer

1:29.6

as well.

1:30.5

So she works as an engineer and she's pursuing professional running at the highest level.

1:37.0

She was an NCAA champion in college.

1:39.7

And if you ask me, her future is bright.

1:42.4

She ran a lot of PRs this past year she placed sixth at the fifth avenue

1:48.1

mile last year running 420 she ran a 425 at the sir walter mile last year and you all are

1:57.2

going to be seen a lot of her in the coming year. So get her on your radar. Go follow her

2:02.2

on Instagram. Lindsay L-I-N-D-S-E-E-B-A-T-L-E-E-B-A-T-L-E-R is her Instagram handle. Go give her

2:10.3

some love. And before we continue this conversation, I want to give a little love to the Marathon

...

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