Episode 673: Big Yes Energy, Comebacks, and Coming Home with Susan Hyatt

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 30 April 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Friend of the show Susan Hyatt returns, and we’re getting into it, from the fears that keep us quiet to the fire it takes to reclaim what we want. Susan is a Master Certified Life Coach, bestselling author, and TEDx speaker who helps women turn up the volume on their lives, whether that means speaking up, starting over, or finally saying yes to themselves. In this conversation, we unpack what it means to come home to yourself in midlife, how to navigate the overwhelm of today’s political and social landscape, and why movement isn’t just about fitness—it’s emotional fuel. Plus, Susan shares her Comeback Compass for bouncing back after setbacks and the real talk we need around menopause, the orgasm gap, and women’s health in 2025. What You’ll Hear: How to reframe the fear of “who do I think I am?” (6:28) The role of physical movement in personal growth (8:52) Why creating before consuming is key to staying grounded (18:33) Susan’s Comeback Compass framework for handling setbacks and building resilience (21:28) What Big Yes Energy actually looks like (and how to tap into it) (25:46) The emerging conversations in women’s empowerment that deserve more airtime (29:27) Resources:Join the How to Stop Feeling Like Shit 5-Day Challenge 🎉How to Stop Feeling Like Shit 8-Week ExperienceSusan’s websiteBig YES Morning Susan on Instagram Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/673 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:30.3	Even experiments that quote unquote fail are worthwhile. If anybody is sitting here thinking like, wow, I really need to come back,
0:42.6	you didn't go anywhere. Okay. Your compass is still there, okay? Leading you to where you need to be.
0:51.9	You're listening to Makes & Noise Podcast episode number number 673, with guest, Susan Hyatt.
1:04.4	Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.
1:12.2	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,
1:17.4	an author of three books that have been translated into 18 languages and are available in 22 countries.
1:24.3	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:29.0	confidence, master resilience, and make some noise in your life. You ready? Let's go.
1:38.2	Hey, everyone. Welcome to another episode of the podcast. I'm so glad that you're here. Today we have a repeat guest and people are only
1:45.9	repeat guests because they have proven to me that I love their work so much. I value their work
1:53.4	so much to have them on more than once. And Susan Hyatt is no exception to that. She was like really
1:59.2	one of my first mentors in this industry. So I am
2:03.1	excited to have her on even if she's someone new to you or if she's somebody that you have heard
2:08.8	before. So as this episode is airing, we are in the middle of the How to Stop Feeling Like
2:14.0	Shit, free five day challenge. And if you're late to that, you can still sign up.
2:18.2	You can still sign up and get the lessons that we've already done in the past few days.
	...

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