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Just Break Up: Relationship Advice from Your Queer Besties

Episode 661: The Shame We Carry

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Health & Fitness, Mental Health

4.81.2K Ratings

🗓️ 26 November 2025

⏱️ 32 minutes

🧾️ Download transcript

Summary

Sam and Sierra answer a letter from someone who, like all of us, is holding onto shame she doesn't need to Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:31.9

Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship advice

0:36.9

you don't want to hear. My name is Sierra DeMolder. And I'm Sam Blackwell. And today we're going to answer a letter from somebody who, like all of us, is holding on to shame that she doesn't need to be. Oh, Samuel. That was so holistic and loving. Right. But before we begin, we just want to give you our Surgeon General's warning, which is that

0:55.4

Sierra and I are not licensed mental health practitioners.

0:59.0

That's correct.

1:00.2

But I do have a lot of shame.

1:01.9

So I feel like uniquely qualified to answer this letter.

1:04.6

Anyway, Sam and I are not professionals.

1:07.3

So please take our advice as you see fit.

1:09.6

We're only here to offer our humble musings. so hopefully shed some understanding and maybe some laughs about the

1:15.0

incredibly rewarding, but mostly confusing experience that is love. All right, today's letter is

1:22.2

coming to us from First Kiss Fail, whose pronouns are She her, who is writing to us from Shameville.

1:29.3

Hi, Sam and Sierra.

1:30.8

I just wanted to start by saying, thanks so much for all that you do.

1:34.1

This podcast has been such a staple in my life since 2020.

1:38.1

I'm a loyal weekly listener and will be to the grave.

1:43.2

That's very cute.

1:44.2

Hoping you guys will be around for that long,

...

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