Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship advice you don't want to hear.

My name is Sierra de Mulder.

And I'm Sam Blackwell.

And today we're going to answer a letter from somebody who self-isolates instead of seeking support from their friends.

But before we begin, we just want to give you our Surgeon General's warning, which is that Sierra and I are not licensed mental health practitioners. No, we are not professionals. We are not

trained in any of this. In fact, please don't take our advice if you don't like it.

Sure. Okay. Like, like, please don't. Please don't. Don't take it. We don't want you to take it.

Like, don't even touch it.

Listen, if it doesn't fit, return it. Send it back.

Sure.

We're not professional, so please take our advice as you see fit.

We're only here to offer our humble musings.

So hopefully that some understanding and maybe some laughs about the incredibly rewarding but

mostly confusing experience that is love. But first, it's Monday, so we're going to do a quick

check-in topic. And per usual, I'm going to spring a check-in topic off of Sam.

Amazing.

That per usual, I stole off of the internet and don't remember who to credit.

Oh, no.

Yeah.

Yeah, meta would hate me, you know, with like the new, actually, you're not on social media.

You might not know this.

I literally don't know what you're talking about.

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