Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.

I'm your host, Kara Al-Waleba, best-selling author and master life coach.

I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best

version of themselves and fulfill their potential. If you're ready to style your mind and transform

your life, then you're in the right place. Let's do this.

Hi guys and welcome back to style your mind. This episode is brought to you by American Hero clothing.

Run by a mother of five in an active duty army veteran, American Hero creates fully customizable

clothing to represent your business and rock your brand.

Check them out at shop Americanhero.com.

All right guys, so today I just wanted to come on and give you

guys a little life update. I feel like so much is happening right now. And I share a lot on social

media and I kind of chat in my newsletter and talk to you guys in my Facebook group. But I thought

it would be cool to kind of just come on and talk about some of the things that have been happening

for me, some of the things that I'm learning along the way because I feel like

there is always something to learn no matter what is going on in our lives. And I don't know about

you, but I am like completely overwhelmed by the fact that it's December 5th and we are in full-blown

holiday season. Like it's here. There's Christmas trees on the street, and it's cold out, and I'm so excited that I get to wear my faux fur. That is the one thing that I'm, like, so pumped on about the holidays and the cold weather. I mean, I actually love the cold. I'm not complaining in any way, but it's just like, whoa. Like, where did this all come from? It came on so fast. And 2017 is like coming to a

rap and I can't believe we're almost in a new year. And it's just a lot. I don't know. Do you

guys feel like the older you get, like the quicker life goes? I remember being a kid and like

counting down the days for Christmas and just being like so impatient and feeling like

time just stood still. And now as an adult, I'm like, wait, I'm not done with today. Can I have a few more

hours? But it's all good and I'm so grateful. And whenever I find myself in that state of overwhelm

...