This is a Sandy Boy Productions podcast.

Hey everybody, welcome to all have another podcast for this special series supported by Eternal.

Today I am talking with my acupuncturist. Did I ever think I would say I had an acupuncturist.

I've been going to acupuncture since May now. And when I thought about this series, I immediately thought I need to have Boris from City

of Oaks acupuncture on the show.

I came to Boris in May because I've been having some issues with bursitis in my foot and

Achilles tendonitis.

And then I've also had this weird skin condition on my

arms where they get really itchy every summer. It's the weirdest thing. It's been happening for 10

years. So he has been working to help me with both of those things and also just nervous system

regulation and anxiety. And it's been a really great experience. So Boris is an acupuncturist and herbalist

focused on pain, neurological, digestive, and autoimmune conditions. He was inspired by his

own healing and combines traditional techniques with ongoing study to provide effective and

personalized care. So in this episode, he breaks

down what is acupuncture? What are the kinds of things that it can really help with? And then

he also shares the way he views traditional Chinese medicine and this branch of that work. I learned a lot from him. I learned a lot from him every week

and really feel like no matter what's going on in my body, it's just going to be a monthly thing

that I do because I feel like it kind of really regulates me and gets me, not to sound woo-woo,

but gets me like a little more zen and just everything feels better

when I go to acupuncture. It also forces me to rest, which is great. He's going to break it down

for you. I hope that you all enjoy it. And if you have any questions about what he talks about,

what we talk about, you can always email me, Lindsay at sandy boy productions.com. And again, I hope this

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