Episode 625: Sue Reynolds

The Running Public

Kirk Dewindt & Brakken Kraker

Fitness, Sports:running, Health & Fitness, Running, Sports

4.9 • 705 Ratings

🗓️ 5 July 2026

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sue Reynolds transformed from a morbidly obese person at 335 pounds to sixth in the world (and first American) at the World Triathlon Championship, competing on behalf of the United States. Along the way, she lost 200 pounds and discovered what it takes to transform from a lifelong fitness lackie to a high performing triathlete.

Transcript

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0:00.0	Welcome to the running public with Brack and Crocker and Kirk DeWint.
0:13.1	Whether you are a brand new runner or you already have a great mustache.
0:16.4	We're here to help you increase your running knowledge and present it at a practical level.
0:20.5	This is the running public.
0:30.2	When you're ready to take your training or racing to the next level, go to the running
0:34.3	public.com.
0:35.7	We have both monthly subscription training plans,
0:39.3	1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to
0:45.1	the running public.com and check out our offerings. Sue, are you in Michigan currently?
0:51.9	No, I'm in Indiana. I live in southern Indiana in Bloomington, so we're very close to the Kentucky line.
0:58.9	Well, about an hour north of Louisville in Kentucky.
1:02.2	Yeah, and you guys are in Minnesota?
1:05.1	And Wisconsin.
1:06.9	In Wisconsin.
1:08.0	Okay.
1:08.3	What part of Wisconsin?
1:09.4	Milwaukee area.
1:10.9	Okay, cool. Well, that's where Nationals is this year.
1:13.5	Yep, my mom volunteered there last year.
1:16.2	She did. Oh, that's really cool.
1:17.5	She'll be there this year.
1:18.9	That's one of my favorite race venues.
	...

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