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This is the Sandy Boy Productions podcast. Hey, everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host, Lindsay.

Thank you so much for joining today.

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free shipping for orders over $75 all right friends today on the podcast I am excited because this is

a first time guest that I've wanted to have on

for a very long time. We're talking to Allie Wilson today. Allie Wilson is an 800 meter runner who

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