Episode 602: Jake Prusha
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 1 April 2026
⏱️ 69 minutes
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running public. |
| 0:35.8 | We have both monthly subscription training plans, |
| 0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
| 0:45.1 | the running public.com and check out our offerings. Well, this is like our 600th in some episode. |
| 0:51.5 | I know. You guys are killing it. I still make mistakes like that. All good. I texted Caitlin McHugh from Windy Warwick. She was like, they said they sent it just prior to the interview. So I was like, all right. Maybe I'm like being to, you know, I'll keep an eye out for it. And so it was like 329. I was like, this is just Breyer. It's coming. |
| 1:12.4 | It's coming, right? No, I sent it like an hour or two ago, but no, clearly. The thing is, it didn't get kicked back. So there is somebody out there with an email address, Jake Prusha at gmail.com. Maybe they'll join us. We'll find. Maybe they will, yeah, that's fair. |
| 1:28.2 | Where are you coming to us from? |
| 1:30.8 | I'm in just north of Boston, Massachusetts here. |
| 1:34.1 | Okay. |
| 1:34.5 | Are you guys like spring yet, or is it still like winter's hanging? |
| 1:38.3 | It's like bipolar weather out here. |
| 1:40.0 | It's 65 degrees and raining right now. |
| 1:43.8 | So it's a little bit warmer, nicer to run, but still kind of crappy weather. |
| 1:49.9 | It's been, I think two days ago was 32, 31 out. |
| 1:53.9 | Sounds about right. |
| 1:55.0 | Great. |
| 1:55.5 | But I saw you, where are you coming from? |
| 1:58.2 | I'm just north of Minneapolis, so Minnesota. |
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