Episode 6

Sobriety Uncensored

Daniel Patterson

Self-improvement, Health & Fitness, Mental Health, Education

4.8 • 666 Ratings

🗓️ 17 November 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniel and Jenna talk about the change of seasons and how it challenges their sobriety, and that it’s ok to value certain memories associated with having drinks. They address that “first sip feeling” and the work it takes to explore alternatives with a new recovery mindset.

Transcript

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0:00.0	Hello, everybody. Welcome back to Sobriety Uncensored with Daniel and Jenna coming in hot.
0:06.7	Hello. How are you? I'm great. I'm just, I'm wonderful. Everything's perfect when you're sober.
0:15.7	True. I know. It's cliche, but true. Daniel, I'm enjoying the seasons changing.
0:24.8	Okay.
0:25.2	It's fall here in eastern Pennsylvania.
0:27.6	Yeah.
0:28.1	It's summer here in California.
0:33.2	But that doesn't affect the sun going down earlier.
0:36.9	That's true. Which has the biggest impact on me with seasons.
0:41.4	The time change and the lightness can fuck right off.
0:45.5	Seasonal effective disorder.
0:47.0	It's a thing.
0:47.8	Yeah.
0:48.3	And I have it.
0:49.3	I'm very committed.
0:50.8	My daughter has a really bad case.
0:53.2	Yeah.
0:53.5	Seastal effective disorder. It's true. I mean,
0:56.3	for reals. For reals, for reals. And I get it super bad in the fall. And what's weird, though,
1:04.4	is I also get it again in the early summer. Really?
1:11.4	Yes.
1:12.2	Although my therapist is convinced it's actually not that,
	...

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