Episode 59: Chris Donohue
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 31 December 2018
⏱️ 74 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Chris Donohue onto the show. At one point, Chris weighed in at 500 lbs. Since, he has lost 215 lbs. and continues to see progress towards his goal of losing another 80-100 lbs.
- Butcherbox: code (HPO)
- thrivemarket.com/hpo
Find us:
- Chris: Instagram: (@carnivoreketocoach), Twitter (@CarnivoreKeto), Website: carnivoreketocoach.com
- Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
- Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com
Consults:
- Zach: calendly.com/zbittercoaching
- Shawn: Carnivore Training Systems
Contact us:
Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with hosts Dr. Sean Baker and Zach Bitter. |
| 0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.0 | If you enjoy our podcast, please consider visiting our Patreon page at patreon.com forward slash HPO podcast. |
| 0:24.2 | Please also consider subscribing to us on your favorite podcast listening platform. |
| 0:29.3 | Now on to our next topic. |
| 0:33.1 | All right, cool. |
| 0:34.7 | Yeah, we're going, guys. |
| 0:36.7 | All right, cool. So Chris Don're going, guys. All right, cool. |
| 0:37.8 | So Chris Donahue, welcome to the HBO podcast. |
| 0:41.8 | It's a pleasure to have you on. |
| 0:43.2 | I've been following your progress for quite some time. |
| 0:47.0 | Now, I think it's at least a year or more now that you've been sort of transforming your life. |
| 0:53.1 | And it's really inspiring to see and it's inspired a lot of other people out there. And so you said you're in Georgia and we just chatted about, you know, I used to live in Georgia and I was a kid, but I don't remember much. My dad's actually there. He's living in, I can't remember me, a little town on the coast. I can remember it right he's got, he's not far from a place called Jekyll Island, which is. Okay. It's like, is it on the Atlantic? It's on the Atlantic coast or is it on the, on the Gulf side? I can't remember. Yeah, I'm not sure of Jackal Island. I think it's on the Atlantic. Well, I don't think, actually, no, George, no, Georgia doesn't even touch the big golf. |
| 1:11.1 | Everybody. Yeah, I'm not sure of Jack Galan. I think it's on the Atlantic. Well, I don't think, actually, no, Georgia doesn't even touch it to be a big golf. |
| 1:31.0 | I remember my geography. |
| 1:32.5 | Anyway, so anyway, Chris, let's just get a little bit. |
| 1:38.1 | You know, your story is so fascinating. |
| 1:40.0 | You know, a lot of times we talk about science and biochemistry and some of that stuff. |
| 1:44.3 | That's neat and interesting stuff, but sometimes you've got to put it in a human perspective. |
| 1:48.3 | And I think more than anyone, you represent a pretty significant, you know, story that I think we can be told. |
| 1:58.5 | So give us a little bit of your background and, you know, where you |
| 2:01.9 | started, where you come from and where you've gotten to. Okay. Well, first, yeah, thanks for having me on, |
... |
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