Hello, and welcome back to the Self-Healer Soundboard.

Today's episode is another direct request from the community, from you viewers, specifically

through the viewers on YouTube.

Our last episode that we released was on a discussion on enabling versus compassion,

the difference between enabling and compassion.

We wrapped in a lot to that episode was a conversation around people pleasing.

And as many of you may have experienced when we find ourselves faunting or people pleasing,

it often leads to sometimes unconscious resentments.

So one of you viewers on that responded back in a comment and asked if we could create

an episode specifically devoted to the effects of resentment on ourselves and in our lives.

So we are going to dive into that specifically today for you.

I love how you're acknowledging Jenna Howell.

For a lot of us resentment can be unconscious and I actually want to expand that and talk

about the many of us for which it's really conscious and quite true to form.

I looked up, stop me if you're this one, I looked up the definition.

I'm rolling my eyes.

Where's that mid?

Because I was interested in what actually that word means.

Obviously having my own ideas and the definition of course comes from Latin and really simply

it means to feel again and I'm very intentionally starting this off because while for a lot of

us it's unconscious.

Some of us actually we live so consciously in resentment.

...