Episode 56: Managing Your Inner Mean Girl in Three Steps with Amy Ahlers

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 15 July 2015

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello there ass kicker! Today’s guest on the YKAL podcast is waaaay overdue. Amy Ahlers, author of Big Fat Lies Women Tell Themselves is here to talk to us about all things inner mean girl! We all love formulas and processes and Amy has come up with a 3-step process for transforming your inner mean girl, which she talks about in the episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:28.7	this is the your kickass life podcast episode 56 with guest amy ailer's all links and resources
0:36.3	you hear in this podcast can be found by going to Your KickassLife.com forward slash 56.
0:43.6	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
0:52.0	Because ladies, let's face it, life's too short for it to not kick ass.
0:58.4	And here's your host, the girl who serves it up straight with a side of crazy.
1:03.3	Andrea Owen.
1:07.2	Hey there, ass kickers.
1:08.5	So grateful to have you here today for another episode of the podcast.
1:12.8	And I'm going to introduce you to Amy Ailers.
1:15.5	She is the wake-up call coach and bestselling author.
1:18.4	She's on a mission to stop women from being so darn hard on themselves.
1:22.5	Since 2000, she has been an international certified life coach and also the co-founder of Inner Mean
1:28.0	Girl Reform School with Christine O'Reilo, visionary ignition switch with Lisa Rankin and
1:33.4	Finding Your Calling with Lisa Rankin and Martha Beck.
1:36.0	Her newest passion is the Mama Truth Circle, where she supports moms to embrace the whole
1:40.7	truth of motherhood, messiness, and magic.
1:43.9	Amy has been featured, has been a featured expert on lots of TV and radio shows and for media outlets like
1:49.2	ABC TV, The Washington Post, and The Huffington Post.
1:52.4	She loves lighting up the stage at events where she wakes people up to the voice of their
1:56.6	inner wisdom and helps them cultivate the courage to act on it.
	...

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