Episode 56: Healthy Detoxification with Torea Rodriguez

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Nutrition, Alternative Health, Health & Fitness

4.9 • 683 Ratings

🗓️ 24 October 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our bodies have natural detox pathways, but they are overwhelmed by modern life. More than 80,000 new chemicals have been released into the world since the industrial revolution 150 years ago, and most of them within the past 50 years. These chemicals have never been fully tested for their effects on our bodies or the environment. We are asking our bodies to detoxify far more than they were designed to handle, and this is an important element in reclaiming our health. That said, there are a lot of scams out there related to detox cleanses, powders and programs. Many people who try these end up feeling worse. So, in this podcast we’re going to learn how to detoxify in a healthy, sustainable way. My guest is Toréa Rodriguez. She is a Functional Diagnostic Nutrition Practitioner and a Transformational Life Coach. She's also a fellow autoimmune warrior.

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo, diet, and lifestyle.
0:06.7	While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel.
0:14.0	I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis symptoms by 95%, which took me from a life of excruciating
0:24.0	pain and disability back to a full and beautiful life.
0:28.0	A short disclaimer.
0:29.5	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:34.1	Always consult with your health care team before making medical decisions.
0:39.2	Now let's get on to the show.
1:01.9	Welcome to episode 56. The topic today is healthy detoxification. Our bodies have natural detox pathways, but they are overwhelmed by modern life. More than 80,000 new chemicals have been released
1:07.8	into the world since the Industrial Revolution 150 years ago, and most of them
1:12.7	within the past 50 years. These chemicals have never been fully tested for their effects on the
1:17.9	human body or the environment, and we're just asking our bodies to detoxify far more than they
1:23.3	were designed to handle, and that's why this is an important element in reclaiming our health.
1:28.2	So that said, there are a lot of scams out there where people sell detox cleanses,
1:32.9	pauses, programs, those types of things. And a lot of people try them and end up feeling worse.
1:38.6	So in this podcast, we're going to learn how to detoxify in a healthy, sustainable way.
1:46.2	And my guest is Terrea Rodriguez.
1:52.3	She is a functional diagnostic nutrition practitioner and a transformational life coach.
1:57.5	She herself has Hashimoto's and Reno's disease and will be sharing both her personal story and her professional wisdom with us today. Welcome to Rea. Oh, thank you so much.
2:02.7	I'm so excited to be here. I'm excited that you're here too. Before we dive into our interview,
2:08.4	I want to give a shout out to our podcast sponsor, Paleo on the Go. They are a frozen meal delivery
2:13.7	service with a huge AI-friendly menu. And if you are a regular listener, you know that in
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