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Make Some Noise with Andrea Owen

Episode 547: Perspective and Reinvention with Wendy Valentine

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 23 August 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

This week we are talking about shifting perspective, embracing change, and midlife reinvention. Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, is a champion for midlifers. She’s my guest this week! Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges to create their best second half of life.  In this episode, Wendy and I talk about the idea that there is more than one purpose to find or fulfill, amplifying the voice of your inner cheerleader (and quieting your inner critic), why midlife awakening is about perspective not a crisis, and Wendy’s seven steps to finding F.R.E.E.D.O.M.   Featured topics: How Wendy turned a midlife crisis into a midlife awakening (5:49) Amplifying your inner cheerleader and quieting down your inner critic (17:00) Why Wendy leaves her completed journals in airports (20:05) Getting unstuck from a mundane or manic midlife and discovering your next courageous step towards a better future (26:07) The seven steps to finding F.R.E.E.D.O.M. and reinventing your life (36:24) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:29.8

It's almost like the whole world just stops. And you're just like in this beautiful moment of

0:36.2

flow, that is your purpose.

0:38.3

No matter what that is.

0:40.9

And that changes.

0:42.3

I mean, who knows?

0:43.8

Like 10 years from now, I could be doing something totally different.

0:46.7

And that's okay.

0:48.2

As long as you are, and I love that you said the word fulfilled.

0:54.4

You're listening to Makesen Noise Podcast, episode number 547 with guest Wendy Valentine.

1:07.6

Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

1:15.3

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,

1:20.6

an author of three books that have been translated into 18 languages and are available in 22 countries.

1:29.8

Each week, I'll bring you a guest or a lesson that will help you maximize unshakable confidence, master resilience, and make some noise

1:35.3

in your life. You ready? Let's go. Hey, everyone. Welcome to another episode of the podcast. I am so glad that you are here. I have a couple of

1:48.7

funny, kind of interesting things to share with you. The first one is, who wants a signed,

1:54.3

personalized, signed copy of my book? I have some inventory on my hands that I would like to

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