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Get Leaner & Live Longer

Episode #53 Master Life By Design with Joe Moffett

Get Leaner & Live Longer

Nate Palmer

Self-improvement, Nutrition, Health & Fitness, Education

4.9300 Ratings

🗓️ 23 August 2017

⏱️ 36 minutes

🧾️ Download transcript

Summary

Do you ever feel like your life is owning you a little more than you are owning your life? I think we've all been there. The daily routines and processes can become a bit of a daily grind and we start living our lives by going through the motions. Coach Joe Moffett is someone that puts in a lot of daily effort to make sure that he is living the life that he wants through the daily action steps and processes that he chooses. With this episode he shares some of his top tips that have worked well for himself and his clients. In this episode we cover the following topics: *The story of how Joe went from being a US Marine to being a Peak Performance Coach. *His experience with the grueling SealFit Kokoro challenge. Many people consider this to be one of the toughest physical tests that you can go through. Check out the video on my blog: www.TransformationCoach.Me/blog (Episode 53) *His daily routines and processes that he finds the most benefits from. *His advice for someone that only has 5 minutes a day for personal development. *His advice for someone that feels like they are just stuck in a life rut and can't get their positive momentum going. To connect with Joe and pick up your free copy of his eBook 3 Easy Steps to Master your Life By Design just visit his website: http://www.masterlifebydesign.com/ If you got some value out of this episode I would greatly appreciate it if you would leave me a rating and a review on iTunes. This helps me spread the word about our show and gets my coaching in front of more people. Thanks in advance for doing this.....it makes a huge difference: https://itunes.apple.com/us/podcast/transformationcoach.me-podcast/id1138490044?mt=2 Ready to donate some weight to my Million Pound Mission? Check out my brand NEW Transformation Foundation Course. This course is ideal for anyone that wants to launch their transformation process in the best possible way. It is also an ideal course for those that just need a fresh start! Use the promo code FOUNDATION at checkout to save 50%: https://www.transformationcoach.me/store/zxTnCbF3

Transcript

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0:00.0

Welcome to the Transformation Coach.

0:02.8

Dot Me Podcast. I'm your host Adam Shibely and I'm on a 1 million pound mission.

0:10.0

I've personally lost over 100 pounds and I've applied what I've learned from my own

0:15.6

transformation journey to help my hometown clients lose over 35,000 pounds in just

0:21.9

five years. Now I'm on a mission to produce over 1 million pounds of results

0:29.2

by delivering weekly tips, motivation, and my best transformation strategies to my

0:34.9

podcast listeners, blog readers and everybody I interact with through social media

0:39.6

and my online coaching programs. The perfect time to start your transformation is now. So let's do this.

0:52.1

Well hello out there in podcast land. How you guys doing? It's your buddy Adam. I'm back

0:58.0

episode number 53, Master Life by Design with a main man Joe Moffitt. You guys are going to love this episode.

1:07.6

Do you guys ever feel like your life is just kind of owning you a little bit more than you're owning your life.

1:13.4

I think we've all been there.

1:15.0

I think we can all relate to that.

1:16.8

You know, those daily routines and processes become a bit of a daily grind and we start

1:20.6

living our lives by going through the motions. And Coach Joe is somebody

1:25.4

that puts in a lot of daily effort to make sure that he's living the life that he

1:31.0

wants through the daily action steps and processes that he chooses.

1:37.0

All right, so with this episode he shares some serious knowledge with us.

1:40.7

He drops his top tips that have worked for himself and his clients and we discuss things like the

1:46.8

story of how Joe went from being a U.S. Marine to being a peak performance coach.

1:52.1

We talk about his experience with the grueling seal fit challenge.

1:55.6

You guys are not going to want to miss that. It's one of the toughest physical tests you can go through

...

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