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Marathon Talk

Episode 525 - Charlie Spedding

Marathon Talk

World Marathon Majors

Fitness, Health & Fitness, Sports, Running

4.7996 Ratings

🗓️ 29 January 2020

⏱️ 83 minutes

🧾️ Download transcript

Summary

This week's show is sponsored by Let's Do This, and we speak to Charlie Spedding about his incredible new book. Kenya try and select their Tokyo Olympic Marathon squad, Callum Hawkins is in the shed, yeah, right, you forgot your shoes, Dubai is crazy. Farah says yes to retest, there's a new British record for Jake Wightman. You Rate Your Runs and share your Kit Around the World, and Thriva's Training Talk looks at where you should be in a marathon build up at the end orJanuary.

Transcript

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0:00.0

It's

0:05.0

Holy Rush. It's

0:08.0

Holy Rush. This is episode 525 of Marathon Talk. And I'm going to see. Marathon Talk this week is sponsored by Let's Do This. Kenya try and select their Tokyo Olympic Marathon Squad.

0:54.3

Calum Hawkins is in the shed.

0:56.1

Yeah right, you forgot your shoes.

0:58.2

Dubai is crazy.

0:59.5

Farah says yes to retest.

1:01.1

There's a new British record for Jake Whiteman. You rate your

1:04.4

runs, share your marathon talk kit around the world, and Thrive as

1:07.4

training talk looks at where you should be in your marathon build-up at the

1:11.2

end of January. This month the show is

1:14.4

sponsored by Let's do this. Let's do the same to inspire more people to have

1:18.9

epic experiences than any other community on the planet. With over 30,000 events listed from Fun Runs to Triathons,

1:26.0

their website is designed to help you find and book your perfect race.

1:30.0

To choose your next epic endurance experience visit let's do this on

1:34.7

marathon talk dot com forward slash the events and let's do this dot com

1:40.8

holly rush here we go what you've been up to?

1:44.0

Hello, how are you?

1:46.0

What have I been up to?

1:48.0

I have been, well I've been actually in Cornwall all week, the very depth,

1:52.0

all week. The very depth. All week.

1:53.0

Okay by yesterday.

...

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