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The Running Public

Episode 521: Rich Ryan

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 3 May 2025

⏱️ 112 minutes

🧾️ Download transcript

Summary

For the past 25 years, Rich has never stopped pursuing his goal of becoming the best runner and athlete possible. Why has he now, at the age of 39, seemingly reached new heights of fitness?

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the running public with Brack and Crocker and Kirk DeWint.

0:13.5

Whether you are a brand new runner or you already have a great mustache.

0:16.8

We're here to help you increase your running knowledge and present it at a practical level.

0:20.9

This is the running public.

0:30.7

When you're ready to take your training or racing to the next level, go to the running public.

0:36.2

We have both monthly subscription training plans, $1999 a month,

0:41.4

and Bracken and I both offer one-on-one customized coaching.

0:45.0

Again, go to the running public.com and check out our offerings.

0:48.7

So I'm the only one without any control over this environment.

0:52.6

Yeah.

0:53.6

Just with what you say.

0:55.1

You only control of your words, B, K and I are operating everything else.

0:58.6

I logged in today and he removed me from the session immediately, just as a power play.

1:04.6

The same joke to Kirk, too.

1:06.3

Yeah, you moved me all around and got rid of me.

1:08.1

It's not cool, guys.

1:09.1

When's the last time that you guys recorded a podcast together? I don't know. It's been some time. We did a random race brain.

1:16.8

Like we just stopped doing race brain for like a month. Then we came back and like, let's like,

1:22.0

just kind of have that and just like talk about what we're going to do. And they're like,

1:24.8

yeah, we might do race brain from like moving, moving forward. And we just haven't.

1:27.9

And that was probably three months ago.

1:31.0

It was February a member.

...

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