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The Dr. Leaf Show

Episode #52: What is the Mind-Brain Connection?

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.73.3K Ratings

🗓️ 29 October 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.Link to register for my 2018 Conference: https://drleafconference.comTHINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Once you make a podcast, Spotify has got a platform that lets you make one super easily.

0:07.0

Then distribute it everywhere and even earn money, all in one place for free.

0:12.0

It's called Spotify for Podcasters and Here's Hardworks.

0:16.0

Spotify for Podcasters lets you record and edit podcasts right from your phone or computer.

0:23.0

So no matter what your setup is like, you can start creating today.

0:27.0

Then you can distribute your podcast to Spotify and everywhere else podcasts are heard.

0:32.0

Video podcasts are also available on Spotify and when you want to take the conversations with your fans to the next level,

0:39.0

Q&A and polls are the best way to get them talking.

0:42.0

With Spotify for Podcasters, you can earn money in a variety of ways including ads and podcasts subscriptions.

0:49.0

And best of all, it's totally free with no catch.

0:53.0

I have been using Spotify for years and I absolutely love it.

0:56.0

I highly recommend you give it a try.

0:58.0

Download the Spotify for Podcasters app or go to www.spotify.com

1:04.0

forward slash podcast to get started.

1:07.0

Hi, I'm Dr. Caroline Leith and welcome to this podcast.

1:14.0

Today we're going to talk about the mind, brain connection.

1:19.0

This is such a fundamental principle in everything that I teach.

1:23.0

In fact, for 30 years now, I have been researching this mind brain connection.

1:27.0

So what is the mind brain connection?

1:30.0

Well, it's a fantastically hopeful message because the mind brain connection shows you the power that you have in your mind to change your brain.

1:38.0

You literally change the structure of your brain with every single thought that you are thinking.

1:43.0

And that is because you are not your brain.

...

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