5 • 691 Ratings
🗓️ 8 March 2025
⏱️ 80 minutes
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0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
0:13.3 | Whether you are a brand new runner or you already have a great mustache. |
0:16.7 | We're here to help you increase your running knowledge and present it at a practical level. |
0:20.8 | This is the running public. |
0:30.6 | When you're ready to take your training or racing to the next level, go to the running public. |
0:35.1 | We have both monthly subscription training plans, $1999 a month, |
0:41.3 | and Bracken and I both offer one-on-one customized coaching. |
0:44.9 | Again, go to the running public.com and check out our offerings. |
0:48.8 | Good weekend. |
0:51.0 | That's a phrase. |
0:53.2 | I don't want you to, you can't say that. |
0:54.9 | We're not recording like almost to the weekend. |
0:58.0 | We are. |
0:58.9 | Thursday, midday. |
1:00.2 | Do you call that the almost the weekend? |
1:02.1 | My daughters have off tomorrow. |
1:04.1 | My son does not. |
1:06.0 | So for them, it's a Friday. |
1:07.9 | And I'm, |
1:08.2 | which means I'm taking any win I can get this week, Kirk. |
1:12.9 | And so this is, this is good weekends Eve. |
1:16.3 | Well, top of the weekends Eve to you as well, sir. |
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