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The Running Public

Episode 504: Matt Fitzgerald - Chasing Mastery

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 21 February 2025

⏱️ 97 minutes

🧾️ Download transcript

Summary

Matt joins us to talk about: After three years of dealing with Long COVID, going from zero miles per week to racing a 100k Adapting his training to accommodate his body’s “new rules” His new book: Chasing Mastery

Transcript

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0:00.0

Welcome to the running public with Brack and Crocker and Kirk DeWint.

0:13.1

Whether you are a brand new runner or you already have a great mustache.

0:16.4

We're here to help you increase your running knowledge and present it at a practical level.

0:20.5

This is the running public.

0:30.2

When you're ready to take your training or racing to the next level, go to the running public.

0:35.8

We have both monthly subscription training plans

0:39.3

1999 a month and bracken and I both offer one-on-one customized coaching again go to

0:45.1

the running public dot com and check out our offerings so um flagstaff what's flagstaff

0:51.1

like this time of year um this year it's been a mild winter.

0:58.1

I mean, it's supposedly everyone says the third snowiest city in the United States.

1:05.6

And my first two winters here, definitely very snowy.

1:09.5

But this one, I mean, today it's like low 50s, sunny, dry,

1:14.3

very good running weather. Yeah. Do you get, but you get snow that's like, is there snow on the

1:19.8

ground or does it melt off? And so you're dry. Yeah, it, uh, we've only had one good snowfall this

1:26.4

winter and it's pretty much gone now. Yeah.

1:31.1

Sounds nice. What about up on like the famous roads everybody runs up there? Does that get

1:36.6

pretty snowpacked right now? Nope. Yeah, really unless you go up the, you know, the mountains,

1:43.9

like Mount Eldon, Mount Humphreys, the big ones that go up several thousand feet more above seven.

1:50.7

So, yeah, if there's no snow outside Dream Run camp, there's no snow on any of the usual running routes.

1:58.7

And what does running look like for you these days?

2:01.3

When we left off, it still really wasn't training.

2:06.5

Yeah.

...

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