Episode 501: Urinary Tract Infections and Reproductive Health with Dr. P

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 18 January 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I have another conversation about women’s health, specifically about topics or issues we don’t always think to discuss with our healthcare providers. Dr. Kerry-Anne Perkins (Dr. P), a board-certified and dynamic Obstetrician and Gynecologist joins me for a conversation about what women need to know about urinary tract infections (UTIs), the seven supplements women should take for reproductive health, and tips for having a healthy vagina. Dr. Perkins has extensive expertise in global maternal health needs, problems of the female reproductive tract, contraceptive care, and minimally invasive surgery. She also has a burning passion and commitment to fitness and a holistic approach to a healthy mind, body, and spirit. Some of the topics we explore include: UTIs: how and why women get them, as well as, how can we prevent getting them (3:52) The symptoms of PCOS or Uterine Fibroids (10:15) Five signs of fertility or that you are in your fertile window (21:26) Supplements and nutrients for better health, aging bodies, as well as a healthy reproductive system. Necessary supplements Dr. P suggests include: B-complex, Vitamin D, Vitamin E, Vitamin K, Calcium, Iron, and Folic Acid (28:24) Dr. P’s tips for having a ‘healthy vagina’ (38:38) http://andreaowen.com/501 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.7	So whenever you have a UTI, you're having an infection specifically off the bladder area.
0:35.3	So it's not a vaginal infection, which I hear that a lot. It's a bladder
0:39.4	infection. Now, it is so common that most women at some point during their lives will experience
0:46.5	at least one UTI. So if you haven't, it's great, but if you have, know that it's very, very common.
0:55.6	You're listening to Makes Some Noise Podcast, episode number 501 with guest, Dr. Carrie Ann Perkins.
1:09.7	Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.
1:17.2	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,
1:22.2	an author of three books that have been translated into 18 languages and are available in 22 countries.
1:29.6	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:34.2	confidence, master resilience, and make some noise in your life. You ready? Let's go.
1:46.2	Hey, everyone. Welcome to another episode of the podcast.
1:48.6	I'm so glad you're here.
1:50.1	I'm still a little bit under the weather.
1:51.6	I have this never-ending cold, it seems like.
1:53.9	Is this the super cold that people are talking about?
1:56.5	I'm sorry, if you have it.
1:57.9	I've done two COVID tests, and they've both come out negative.
2:01.7	And it's just lingering and it just, boo. I give it zero stars. It's the worst.
2:09.4	And speaking of women's health, we are chucking right along here. We have a couple of episodes
2:15.7	left in this particular theme around women's
	...

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