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I'll Have Another with Lindsey Hein Podcast

Episode 500: Ally Brettnacher – Owner of Athlete Bouquets & New Half Marathon PR at Indy Monumental

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 24 November 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

My good friend Ally Brettnacher is on the podcast today!

I’ve known Ally since the early days as a young professional in Indianapolis. She is a huge part of the running community in Indianapolis and is on the board at the CNO Financial Indianapolis Monumental Marathon.

Ally is the founder of Athlete Bouquets, which are unique gifts for runners that are filled with runner goodies. These are just the best gifts for holidays, birthdays, and post-race gifts for runners! She partners with a lot of other women-owned small businesses with this! I loved hearing about her journey to starting that business in this episode!

Ally hosts the podcast called Finish Lines and Milestones. I’m excited that she has taken the plunge into podcasting!

She’s completed 55 half marathons and 7 marathons. She just ran a half marathon PR about two years after having her second baby! I was lucky enough to give her a hug post race there! We talk all about that in this episode about running faster post baby even when she believed her PR days may be over!

Use the code “another” for 10% off at athletebouquets.com to support Ally’s business!

What we talked about:

3:45- The backstory on her career

4:40- Her running history

13:15- Ally’s coach

14:50- Athlete boquets

31:30- Ally’s podcast

33:30- Women Owned Businesses in the Running World

40:45- Ally’s goal to qualify for Boston

43:50- Her work as a board member of the Indy Monumental Marathon

45:00- Running fast postpartum

49:30- End of podcast questions

Show notes:

Athlete Bouquets Website

Athlete Bouquets on Instagram

The Measure

Elon Musk Book

Female-owned businesses we shared:

26 Diamond

This Blonde Runs

Pens and Paces

Erica Sara

Sara Marie Designs

We Run on Art

Koala Clip

Grayson Murphey’s training plan

Relay Active

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Previnex

Use code “BF2023” for 20% on their Black Friday sale!

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandy Boy Productions podcast. Hey everybody. Welcome to all have another podcast with Lindsay Hine. I'm your host, Lindsay. Thanks so much for joining us today. This is a really

0:25.9

fun episode for me because I'm interviewing my friend Ali Brett Knacker. I've known

0:31.7

Ali since the early days as a young professional in

0:35.0

Indianapolis and she is a huge part of the running community in

0:39.6

Indianapolis. She's on the board at the C and O Financial Indianapolis Monumental Marathon.

0:45.0

She's also the founder of Athlete Bouquets.

0:48.0

Maybe some of you have heard of Athlete Bouquets.

0:50.0

They are so cool.

0:51.0

They are unique gifts for runners. You can send them to friends like

0:54.4

after they run a race or for holidays, whatever you want and they're filled with

0:59.4

all kinds of runner goodies and the cool thing is as Ali partners with a lot of other small

1:05.3

businesses owned by women. She also has a new podcast called finish lines and

1:09.4

milestones and you know I'm always trying to give a shout out to the other

1:12.4

podcasters out there. I'm always trying to give a shout out to the other podcasters out there.

1:14.0

I'm so excited that she took the plunge and jumped into that.

1:18.0

She's completed 55 half marathons, seven marathons, and she just ran a half marathon PR at the

1:26.4

CNO Financial Indianapolis monumental half marathon, about two years after

1:30.6

having her second baby and we talk about like she thought the PR days might

1:35.2

have been over and look they're happening again and she's really excited about that.

1:39.5

I actually was race announcing at the finish line at that race and got to see her finish and just

1:44.6

butted my way in for a huge hug which was really, really fun.

1:49.3

So go check her out.

...

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