I'm Martin yelling, he's Tom of December and this is episode 50 of marathon talk in this

final show before Christmas Tom's been crying about his sore legs we discuss the Virgin London elite start sheet

and how you rated your run

we've got your events

Tony's 12 days of Christmas

and a little training talk about

should you train on Christmas Day.

We rant, we rave and we winner of the week.

And did I say Tom's gonna moan about his sore legs?

Mone! I am gonna moan about my sore legs. I've never had domes like it and I can only

attribute it to one of two things. One carrying my wife's makeup bag around the two peaks to be on the Yorkshire

Dales, or two being a vegetarian. Honestly, I've done the

I'll show on Mont Blanc, not the actual race, but I've been around it. I've got up Mount Kenya top to bottom.

I've done 15 marathon the 7 iron then I've never had muscle pain like it. I've had the whole week off running

just from doing two of the three peaks.

I've done the three peaks before and it didn't hurt this much.

But surely how can being a vegetarian give you sore legs?

Well I don't know, perhaps vegetarians have sore legs. Do vegetarians want to email in and tell me why I've got sore eggs?

Look, a couple of weeks ago we interviewed Professor Tim Noakes.

I think you need to go back and listen to that again maybe get in tune with your

central governor. What? Zip up my man suit? Yeah have you gone all soft? I might have been talking

about not soft. I did get out on the Friday to try and do a little bit of

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