Episode #50 How Jen Hartney is battling cancer faith, food, and focus

Get Leaner & Live Longer

Nate Palmer

Self-improvement, Health & Fitness, Nutrition, Education

4.9 • 300 Ratings

🗓️ 3 August 2017

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The phrase "you've got cancer" is something that we all hope that we never have to hear. Now imagine hearing that when you are 38 weeks pregnant with your 5th child. That is where Jen Hartney was when she got her cancer diagnosis. This episode is going to leave you inspired! Jen and I cover the following topics in our interview: *The key mindset shifts she made after her diagnosis. *The reasons why she chose to not do chemotherapy or hormone therapy. *The specific changes she made with her nutritional regimen so that she could put her body in a place where it could more effectively fight off her cancer. *Her specific advice for anyone that is facing a tough life situation. Be sure to check out the companion blog post for this episode: https://www.transformationcoach.me/blog/episode-50-how-jen-hartney-is-battling-cancer-with-faith-food-and-focus How about some FREE support to launch your transformation? Join my FREE Defeat The Cheat Facebook support group. We share daily tips, motivation, recipes, and we do FREE monthly challenges: www.DefeatTheCheat.com Join our next FREE group challenge and get access to our challenge archive so you can repeat your favorites whenever you want. Get signed up...it's FREE: www.transformationcoach.me/p/groupchallenge If you got some value out of this episode I would greatly appreciate it if you would leave me a rating and a review on iTunes. This helps me spread the word about our show and gets my coaching in front of more people. Thanks in advance for doing this.....it makes a huge difference: https://itunes.apple.com/us/podcast/transformationcoach.me-podcast/id1138490044?mt=2 If you are really feeling the mojo you can share this blog link on Facebook or Instagram and be sure to tag me (TransformationCoach.Me) so I can say thanks!

Transcript

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0:00.0	Welcome to the Transformation Coach dot Me podcast. I'm your host Adam Shiebly and I'm on a
0:07.7	one million pound mission. I've personally lost over 100 pounds and I've applied what I've learned from my own
0:16.3	Transformation journey to help my hometown clients lose over 35,000 pounds in just five years. Now I'm on a mission to produce over 1 million pounds of results
0:29.4	by delivering weekly tips, motivation, and my best transformation strategies to my podcast listeners,
0:36.2	blog readers, and everybody I interact with through social media and my online coaching programs.
0:41.8	The perfect time to start your transformation is now. So let's do this.
0:52.2	Well hello out there in podcast land. How's it going guys? It's Adam. I'm back for another
0:56.4	episode. Episode 50. It's a big one, the big 5-0. I'm going to leave you inspired and fired up after this one I'm
1:04.6	telling you the phrase you've got cancer is something that we all hope that we
1:11.4	never have to hear. Now imagine hearing that after being
1:16.7	38 weeks pregnant with your fifth child. That is exactly where my friend Jen Hartney was at when she got her cancer diagnosis.
1:27.0	And like I said, this episode's going to leave you inspired.
1:30.0	Jen and I are going to cover things like the key mindset shifts that she made after her
1:34.2	diagnosis. The reasons why she chose to not do chemotherapy or hormone therapy,
1:39.4	that's super interesting, and the specific changes she made with her nutritional regimen
1:45.5	so that she could put her body in a place
1:47.8	where it could more effectively fight off cancer.
1:50.9	And then she finishes off by giving her specific advice for anybody that's out there facing a tough life situation.
1:59.3	So be sure to take good notes and you can click on to the blog afterwards and check out my key takeaway tips now during this interview I do issue a specific challenge to share this episode out
2:12.0	You'll know what I mean when you listen to what Jen has to say.
2:14.9	You will be inspired and we want to get her story out there. If you guys are listening on iTunes,
2:20.5	it's super, super simple. Just click on the episode and then you'll see three dots
	...

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