Welcome to the running public with Brack and Crocker and Kirk DeWint.

Whether you are a brand new runner or you already have a great mustache.

We're here to help you increase your running knowledge and present it at a practical level.

This is the running public.

When you're ready to take your training or racing to the next level, go to the running

public.com.

We have both monthly subscription training plans,

1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to

the running public.com and check out our offerings. Do you have anything new, Ian?

I think last time we spoke, I was still kind of a part-time firefighter here in Leadville,

and I might have been teaching by then as well, but so currently I am a full-time

firefighter EMT with Leadville Lake County Fire Rescue here in the town of Leadville in Lake County, Colorado.

I also teach and instruct for, I'll go down the list here, EMR, EMT, Fire Academy, and then Fire 2,

and then that list is growing still.

So I actually start teaching from the 17th of this month all the way to the end of the summer

on top of working full time at the fire department.

So I'm going to be busy.

But you can also afford shoes whenever you want.

Sometimes.

Are there a lot of fire emergencies or fire department type emergencies in a town as small as Leadville?

Weirdly enough.

Yeah.

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