Episode 491: All Disease Starts in the Gut with Guest Ashley Atchison

Naturally Nourished

Ali Miller RD

Nutrition, Health & Fitness:nutrition, Health & Fitness

4.7 • 668 Ratings

🗓️ 20 April 2026

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you passionate about wellness but not sure if you can make a career out of it? In this episode of the Naturally Nourished Podcast, Ali Miller RD interviews Naturally Nourished Academy Mentor graduate and Ambassador, Ashley Atchison. Ashley shares her passion on gut health and women’s hormones and how she reversed her Hashimoto's Thyroiditis diagnosis with functional nutrition, lifestyle, and targeted supplement support. Ali and Ashley talk about how important individualized protocols are and where even functional protocols can go wrong. You will learn about key foods to incorporate in abundance for gut health, the importance of repairing leaky gut while eradicating gut infection, and the role of the liver for detoxification and hormone health. Ashley shares her learnings and experience in the academy as well as her favorite Naturally Nourished Supplements. You will feel inspired to turn your passion into an impact on others and to start to address your wellness by the root cause! Links discussed in this episode: Applications are open for the Naturally Nourished Academy Fall Enrollment: Apply here! Learn more about the Naturally Nourished Academy Mentorship program here Recipes and labs discussed: Super Greens Cubes Lemon Turmeric Ginger Shooter GI Map Stool Test Naturally Nourished Supplements discussed in this episode: GI Lining Support Relax and Regulate Calm and Clear Cellular Antiox Beat the Bloat Bundle Connect with Ashley at: ashleyatchisonwellness.com and @ashleyatchisonwellness on Instagram

Transcript

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0:00.0	Welcome to Naturally Nourished by Allie Miller, R.D., a Food is Medicine podcast that delivers
0:10.1	cutting-edge information and solutions for optimal health.
0:13.5	Allie Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.7	for her revolutionary functional medicine interventions.
0:21.8	Please note, the topics discussed are for educational purposes only
0:25.9	and should not be used in place of medical advice,
0:28.2	diagnosis, or treatment from a licensed health professional.
0:31.5	Welcome to the Naturally Nourished Podcast.
0:33.3	You are joining me, Allie Miller,
0:34.9	as I round out this series on gut health with a special guest,
0:40.0	Miss Ashley Atchison. I met Ashley back in 2023 when she first joined my naturally nourished
0:46.4	ambassador program. This is my program of individuals that are passionate about food as medicine
0:53.0	and the naturally nourished supplement
0:54.3	line and sharing it with their community. She quickly became a top ambassador and her platform has
1:01.1	really taken off now with over 100,000 followers. She was also a first rounder of my naturally
1:08.9	nourished academy, my mentorship for wellness professionals.
1:13.1	And she has grown from an NTP into a thriving practice all for women's health in the world
1:19.4	of hormones, gut health, and has really built an incredible story behind her process. So I'm excited for you all to get to know her and hear
1:29.7	about her testimonials and success stories, how yes, all disease does start in the gut. We're
1:36.2	going to nerd out on our favorite food as medicine interventions, supplement tools, and so much
1:41.9	more. So today will be a great listen, an easy one at that,
1:45.9	that you can go outside, take a walk, because even in today's episode, we go into that concept
	...

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