Once you make a podcast, Spotify has got a platform that lets you make one super easily.

Then distribute it everywhere and even earn money, all in one place for free.

It's called Spotify for Podcasters and Here's Hardworks.

Spotify for Podcasters lets you record and edit podcasts right from your phone or computer.

So no matter what your setup is like, you can start creating today.

Then you can distribute your podcast to Spotify and everywhere else podcasts are heard.

Video podcasts are also available on Spotify and when you want to take the conversations with your fans to the next level,

Q&A and polls are the best way to get them talking.

With Spotify for Podcasters, you can earn money in a variety of ways including ads and podcasts subscriptions.

And best of all, it's totally free with no catch.

I have been using Spotify for years and I absolutely love it.

I highly recommend you give it a try.

Download the Spotify for Podcasters app or go to www.spotify.com

forward slash podcast to get started.

Hi, I'm Dr. Caroline Leif and welcome to my podcast.

Today I'm going to talk about creaking art in the love zone.

This is one of my favourite phrases.

I say it often, you may have heard me, today I'm going to explain how to do this.

It's a life saver.

You know as you go through the day to day things of life, irritating things happen all the time.

And scary and bad things happen to us, we all know.

But we have to always have clarity of thought in order to handle situations.

...