Episode 488 Can dirt make you healthy? Humic and Fulvic minerals with Caroline Alan CEO of BEAM

Naturally Nourished

Ali Miller RD

Nutrition, Health & Fitness:nutrition, Health & Fitness

4.7 • 668 Ratings

🗓️ 30 March 2026

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Minerals play a key role in nearly every function of your body from structural health, to nervous system regulation, to energy production and beyond this episode unpacks how mineral deficiency can drive whole body imbalance and why so many people are dealing with deficiency. Ali interviews guest Caroline Alan CEO of BEAM Minerals and author or the Mineral Reset to learn more about ancient sources of plant minerals found in soil, humic and fulvic deposits. This episode goes deep into how humic and fulvic matter can aid in cellular detoxification, intracellular nutritional balance, and even supporting an ideal electrolyte balance in your body. We cover other chelators and how they can drive mineral imbalances as well as the role of polyelectrolytes on cellular health. Learn how mineral repletion can aid in energy and metabolism while serving to get your body back into an ideal electrical charge. Ali and Caroline speak of these ancient God-given sources of nutrition as the solution to modern day insults of toxins while serving to nourish the body. Don’t miss our Beat the Bloat Masterclass on 4/7! Grab your FREE Spot here Join our April Beat the Bloat 12 week Gut Cleanse Register here Use ALIMILLERRD to save 20% off BEAM Minerals www.beamminerals.com/ALIMILLERRD Other links discussed in the episode: www.mineralresetbook.com https://www.instagram.com/carolinealan.official/ https://www.instagram.com/beamminerals/ https://www.facebook.com/beamminerals https://www.youtube.com/@beamminerals www.carolinealan.com

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topic is discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.
0:44.0	Welcome to the Naturally Nourished Podcast.
0:46.7	You are joining me, Allie Miller, for episode 488.
0:51.8	Can Dirt Make You Healthy, Humic and fulvic minerals with Caroline Allen, CEO of Beam
1:00.6	minerals.
1:02.0	Today's episode is a fantastic listen to learn all about the mineral demands of the human
1:08.7	body, where we often get imbalanced, especially with the array of
1:14.0	electrolyte products on the market. Caroline is known as the mineral geek, if you will, and she has
1:21.5	an upcoming book, The Mineral Reset, the Essential Guide to Replenishing Your Body and Restoring
1:26.4	your health. Also, you may have
1:28.6	heard me speak about beam minerals, her company, from my episode on the Hack Your Health Conference
1:35.5	in Tampa when I first was introduced to this product. If y'all have connected the dots in my work
1:42.4	with ways to offset toxicity, both in glyphosate,
1:46.8	in microplastics and nanoplastics, as well as even rebalancing from exposure of EMF,
1:54.4	humic and fulvic minerals play a key role in this, and I'm just so excited to pick Caroline's brain. Today's a great listen.
2:03.1	Before I get right into the episode, I want to let you know some updates here at Naturally
2:07.9	Nourished. We have a beat the bloat master class on April 7th at 12 Central Standard.
	...

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