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Super Mamás

Episode 485: Celebrating One Year of Motherhood for Our Little Sister Liz

Super Mamás

Paulina and Bricia Lopez

Kids & Family, Business, Parenting, Entrepreneurship

4.8534 Ratings

🗓️ 11 November 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

We’re back this week to catch up with the honorary third Super Mamá, our little sister Liz. Liz has officially made it to the one-year mark as a mom, and we’re so proud of her. We reflect on Liz’s first year of parenting and how important self-care, growth, and community are when you become a mom. If you enjoyed this episode with Liz, let us know! We can’t wait to have her on again in the future  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Paulina.

0:02.9

Hi, I'm Racia.

0:04.0

And we're sisters, friends, daughters, wives, and business owners.

0:08.7

And we're just following your dreams, you know, working to be a better version of herself every day.

0:14.0

All right.

0:14.9

And we're also moms.

0:16.9

Welcome to the Super Bama Sisterhood.

0:22.2

Hello.

0:23.9

Hi, Superbamas.

0:25.9

How is everyone doing today?

0:28.1

Welcome to your favorite podcast, the Supermama's podcast with your favorite hosts,

0:35.8

Paulina, and a surprise guest today.

0:39.7

Actually, I'm going to say,

0:41.1

I'm going to say that it is still Brisia

0:43.1

because Elizabeth,

0:45.2

my sister, has actually have done

0:47.4

some,

0:49.1

you stepped in for Brisa before

0:51.5

when she's in other places

0:53.6

as her double, her double ganger.

0:56.9

I am here with my younger super mama sister.

1:01.1

Elizabeth, I am Liz Lopez, Tita, aka Tia Tita, aka Tits, aka Chil Tits.

...

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