Episode 483: Gabrielle Kaufman on Maternal Mental Health

Super Mamás

Paulina and Bricia Lopez

Kids & Family, Business, Parenting, Entrepreneurship

4.8 • 534 Ratings

🗓️ 18 November 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we’re joined by Gabrielle Kaufman for a very important conversation on Maternal Mental health. It can be so easy to feel alone if you’re struggling as a new mom, but Gabrielle is here to remind you that help is available. She is a licensed professional clinical counselor, perinatal mental health specialist, and an educator. We cover warning signs to look for in ourselves and our friends as well as ways to make sure you’re taking care of your mental health as a new mom. Gabrielle is such a great resource, and we hope you all take her message to heart! To learn more or get access to resources, visit postpartum.net or Gabrielle’s website here. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Paulina.
0:02.0	Hi, I'm Racia.
0:04.0	And we're sisters, friends, daughters, wives, and business owners.
0:08.0	And we're just following your dreams, you know, working to be a better version of ourselves every day.
0:14.0	All right. And we're also moms.
0:17.0	Welcome to the Supermama Sisterhood.
0:22.8	Hello.
0:25.4	Hi, Supermamas. How is everyone doing today?
0:27.4	I hope you are having a great time.
0:29.7	Right here in LA is raining.
0:32.0	I don't know what's going on.
0:33.3	It's officially fall.
0:35.0	Officially feels like cozy weather.
0:38.1	If you know me, I'm more of a summer girl here, but I'm here for it.
0:42.0	I'm here to enjoy it.
0:43.7	October is finally done.
0:45.3	I mean, we're already like half in November.
0:47.3	I don't even know what I'm talking about, but I'm getting ready for the holidays already.
0:49.9	I'm excited for Christmas.
0:51.9	I'm here by myself solo.
0:54.4	My sister Brisia is still trying to get back into rhythm after her three weeks away from
0:59.7	Oaxaca.
	...

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