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I'll Have Another with Lindsey Hein Podcast

Episode 464: Steph Bruce and Ben Rosario – Follow Your Heart

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 19 May 2023

⏱️ 81 minutes

🧾️ Download transcript

Summary

Steph Bruce and Ben Rosario are on the podcast together today!!

Steph Bruce runs for Hoka NAZ Elite. She is the mom of two and having her third baby here in a few months! She is a three-time US Champion. She has worn her heart on her sleeve sharing her journey in the professional running world!

Ben Rosario is the founder of NAZ Elite and recently transitioned out of his head coaching role to the executive director. They brought Alan Culpepper on as the head coach so Ben can focus more on the business side of NAZ Elite.

Ben and Steph wrote a book called Follow Your Heart. Last year, Steph announced that she was retiring so Ben documented the past year in this book. You get a deep dive into her training and racing. Steph has since announced that she will continue to race and train as a professional. 

What we talked about:

5:50- Catching up with Ben and Steph

8:00- NAZ Elite updates

14:10- Steph deciding not to retire

26:00- Looking ahead to training postpartum

33:45- Having a transition in your career

43:25- Preparing for a transition in the NAZ Elite team

49:00- Discussion about the super shoes

1:07:00- Going to a dark place in racing

Show notes:

Follow Your Heart

NAZ Elite on Instagram

Steph on Instagram

Ben on Instagram

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

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Use code “another’ for 15% off

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Smart Eats

For low iron runners. Use the code “RUNNER” for 25% off 

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandy Boy Productions podcast.

0:18.7

Hey everybody! Welcome to all have another podcast with Lindsay Hein.

0:23.7

I'm your host Lindsay. Thanks so much for being here today.

0:27.1

I'm really excited about my guests. That's right to guests today.

0:32.3

Steph Bruce and Ben Rosario. So excited to have these two on the show for the

0:37.9

I don't know hundreds time. Whatever. Ben interviewing Steph and Ben for quite

0:43.0

some time now and it's always a joy and honor to have them on the show.

0:47.2

I recently had the opportunity to have Steph on a panel with me at the Boston

0:51.7

Marathon with Destination Marathons which was really fun.

0:56.6

Steph runs for an Azeal Leet. She's the mom of two and having her third baby

1:02.8

here in a few months. Very exciting for the Bruce family. She's a three time US

1:07.9

champion and has just worn her heart on her sleeve,

1:11.2

sharing her journey in the professional running world over on her Instagram

1:15.7

page. I know y'all already following Steph but if you aren't go make sure

1:19.4

you're doing it. Coach Ben Rosario he's the founder of an Azeal Leet, the coach

1:24.8

and now it's kind of the overseer. He's always been the overseer of all the

1:29.2

things but recently they've brought on Alan Cole Pepper to be the head coach

1:33.6

over there so he can do more of the business stuff or focus more on it.

1:39.2

I should say because he was already doing it anyway. Ben is an entrepreneur

1:43.5

through and through. He goes all in on everything he does and he and Steph

1:48.5

wrote a book called Follow Your Heart and you know last year Steph announced

1:52.9

that she was retiring and so it was like the last year and super fun to follow

...

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