Episode 46: How To Reconnect With Someone

SelfHealers Soundboard

The Holistic Psychologist

Relationships, Your Truth, Healing, Self Love, Society & Culture, Self-improvement, Jenna Weakland, Nicole Lepera, Boundaries, Health & Fitness, Family, Sex, Mental Health, Trauma, Education, The Holistic Psychologist

4.8 • 2.2K Ratings

🗓️ 10 July 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Relationships are complicated. Many of us don’t know how to repair or reconnect with people after conflict. In this episode, we share how to begin the process. And how conflict can actually be a positive, healthy part of all relationships.

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Transcript

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0:00.0	Hello and welcome back to the Self-Healer Soundboard.
0:08.7	Two episodes ago, we explored the topic of the cocoon phase of healing, or the turning
0:14.1	inward, a process of taking time and space from our lives and our relationships.
0:19.2	One of the comments that we received under the YouTube video of that episode was asking
0:24.4	about the process of re-emerging or reconnecting.
0:28.0	So we thought we'd take this episode to explore just that, whether it's reconnecting
0:33.0	after a cocoon phase, after conflict or an argument or any other version of space we
0:38.7	might be taking in our lives.
0:41.7	Even when you say phase now, I know like many of you who commented back and were listening
0:47.2	to that particular episode had a lot of questions and I immediately think now, well, when does
0:52.0	that end?
0:53.0	How long is this phase?
0:54.0	When does it start?
0:55.0	When does it end?
0:56.0	When does it begin?
0:57.0	And really, it's not linear.
0:59.7	There isn't a time constraint.
1:02.4	There may not even be.
1:03.7	Likely won't be.
1:05.0	A clear start to a cocoon phase and then a clear end to a cocoon phase.
1:10.6	Everything sort of works in an ebb and flow in cycle as we've talked about grief many
1:15.6	times.
	...

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